Pig's blood and what to eat together
Pig's blood and what to eat together to replenish blood, there are a lot of things around us can not be eaten together, because it will cause poisoning and other situations, so we still need to pay attention to our diet, the following is about pig's blood and what to eat together to replenish blood.
Pig's blood and what to eat together 1 Pig's blood can be paired with food 1, pig's blood + tofu: can be supplemented with iron to replenish blood 2, pig's blood + bell peppers: can promote the absorption of iron 3, pig's blood + leek: can be cleared of lungs and stomach 4, pig's blood + spinach: can be laxative, iron Blood tonic 5, pig's blood + fungus: strengthen the body 6, pig's blood + tofu: blood tonic 7, pig's blood + green onion: can be blood, stop bleeding pig's blood can not be paired with the food together 1, pig's blood + He Shouwu: will reduce the effectiveness of the medicine 2, Pig blood + soybean: will cause indigestion 3, pig blood + soybean: will block the ventilation 4, pig blood + kelp: will cause constipation 5, pig blood + heshouwu: eat together will cause discomfort 6, pig blood + soybean: eat together will indigestion 7, pig blood + kelp: eat together will be constipated Nutritional value of pig's blood 1, pig's blood is very rich in nutrition, known as "liquid meat". The protein content of pig's blood is higher than beef, lean pork, and easy to digest and absorb. The proportion of amino acids contained in pig's blood protein is close to the proportion of amino acids in the human body, which is very easy to be utilized by the body, therefore, the protein of pig's blood is most easily digested and absorbed in animal food. 2. Pig's blood contains very little fat, which is low-calorie and low-fat food. 3. Pig's blood is very rich in iron, twice as much as pig's liver, 18 times as much as egg, and 20 times as much as lean meat. Its iron absorption rate can be as high as 22% or more, iron is an important material for blood production, the human body lacks iron will suffer from iron deficiency anemia Therefore, anemia patients often eat pig blood can play a role in replenishing blood. Women often eat pig's blood, can effectively replenish the body consumption of iron, to prevent the occurrence of iron-deficiency anemia, so as to make their own face like peach blossom, lively and light, which is any high-level cosmetics can not be compared. 4, pig's blood contains zinc, copper and other trace elements, has to improve immune function and anti-aging effect, the elderly often eat pig's blood, can slow down the aging of the organism, ear and eyes. 5, pig's blood also contains a certain amount of lecithin, can inhibit the harmful effects of low-density lipoprotein, to help prevent and control atherosclerosis, is the old man and coronary heart disease, hyperlipidemia, and cerebrovascular disease patients the ideal food, on the prevention and treatment of Alzheimer's disease, memory loss, forgetfulness, dreaming, insomnia, etc. are also quite beneficial. 6, the elderly due to tooth loss, chewing difficulties, coupled with reduced digestive function, food can not be fully digested and absorbed, prone to malnutrition. The pig's blood is soft like tofu, very suitable for the elderly to eat. Pig's blood effect and role 1, to prevent iron-deficiency anemia Pig's blood in the iron content is high, and in the form of heme iron, easy to be absorbed and utilized by the human body, the children in the growth and development stage and pregnant women or lactating women to eat some animal blood. Women eat more dishes with animal blood, can prevent and control iron deficiency anemia, and can effectively prevent middle-aged and elderly people from coronary heart disease, arteriosclerosis and other diseases. 2, inhibit tumor growth Cobalt contained in pig blood is to prevent the growth of malignant tumors in the body of important trace elements, which is difficult to obtain in other foods. 3, stop bleeding Pig's blood contains vitamin K, which can promote blood coagulation, so there is a hemostatic effect. 4, after the disease conditioning Pig blood can also provide the body with a variety of trace elements, malnutrition, kidney disorders, cardiovascular disease after the disease conditioning are beneficial, can be used for the treatment of dizziness, vomiting epistaxis, blood leakage and hematemesis, bleeding injury, as well as syncope and epilepsy and other diseases. 5, the human body "scavenger" pig's blood can also be better to remove the dust in the body and harmful metal particles on the human body damage; modern medical research has found that pig's blood protein decomposition of gastric acid, can produce a disinfection and laxative substances. This substance can enter the body of the dust and harmful metal particles biochemical reaction, and then through the excretion of these harmful substances out of the body, known as the human body dirt "scavenger". It is necessary to pay special attention to the overconsumption of iron poisoning, affecting the absorption of other minerals, so, unless the special needs of the population, it is recommended to eat no more than 2 times a week. Pig's blood and what to eat together 2 Pig's blood is compatible with the appropriate food what Alias liquid meat, blood tofu, blood flower. Particularly suitable for dizziness, anemia, the elderly, women and workers engaged in dust, textile, sanitation, mining and so on. Unsuitable for people - gastroptosis, dysentery, hypercholesterolemia, liver disease, hypertension, coronary heart disease and patients with gastrointestinal bleeding. Pig's blood is very rich in nutrients, and inexpensive, known as "liquid meat", "blood of the jade" of the 'reputation. Pig's blood is available all year round, with color and fresh, no pig hair and impurities, soft texture, non-diseased pig's blood is preferred. The motherland medicine believes that pig's blood is salty and flat, and has the effect of treating blood to eliminate blood stasis, detoxification and cleansing, blood beauty. Modern nutritional analysis, pig's blood contains protein, fat, sugar, vitamins, which contains a variety of essential amino acids In addition, pig's blood also contains a variety of minerals and trace elements, such as sodium, potassium, calcium, phosphorus, iron, zinc, cobalt and so on. Pig blood contains high iron content, and in the form of hemoglobin iron exists, is a good product for anemic patients; pig blood contains zinc, copper and other trace elements, has to enhance the body's immune function and anti-aging effect; pig blood contains chromium, arteriosclerosis and coronary heart disease has a certain protective effect, and cobalt also has the role of preventing the growth of malignant tumors; pig blood contains vitamin K, which can promote the blood coagulation, and therefore has a hemostatic effect; pig blood contains vitamins K, which can promote blood clotting, and therefore has a hemostatic effect. Therefore, there is a hemostatic effect; pig blood lecithin can inhibit LDL cholesterol damage to the body, to help prevent and control atherosclerosis is the elderly and hypertension, coronary heart disease, hyperlipidemia and cerebrovascular disease patients the ideal food. In addition, pig's blood can also better clear the body of dust and harmful metal particles damage to the human body, very suitable for people engaged in dust, textile, sanitation, extraction and other work to eat. Best Match Spinach: pig's blood and spinach with laxative, clearing heat, moistening dryness, stopping the effect of blood, suitable for weak and elderly constipated people to eat. scallions: pig's blood and scallions with food has the effect of blood and stop bleeding. The opposite of the opposite soybean: pig's blood and soybeans eaten together can easily cause indigestion. He Shou Wu: Pig's blood and He Shou Wu can cause discomfort when eaten together. Although pig's blood is good, there are quite a few things to pay attention to. First of all, pig's blood in the process of collection! It is very easy to be contaminated, so it is best to buy the boxed pig blood that has been sterilized and processed. Pig blood to eat 150 to 200 grams a day is appropriate, can eat 2 to 3 times a week. Pig's blood and what to eat together 3 Pig's blood can not be eaten with what Kelp, pig's blood should not be eaten with kelp, is not conducive to gastrointestinal digestion, and can easily lead to constipation. Soybeans, pig's blood should not be eaten with soybeans, easy to increase the burden on the stomach and intestines, causing indigestion. He Shouwu, pig's blood and He Shouwu can not be eaten together, the two medicinal properties of each other, easy to cause discomfort. Cornelian, pig blood and cornelian are incompatible, not good for health, the two can not be eaten together. Diamonds, almonds, pig's blood should not be eaten with diamonds, almonds, is not conducive to the absorption of protein. Effectiveness of pig's blood 1, there is an anti-cancer effect Medical practice has proved that the trace element cobalt in pig's blood can prevent the growth of malignant tumors. Scientists from the pig's blood to isolate a substance called "trauma hormone", which can be necrotic and damaged cells removed, and can act on the injured tissues, so that it gradually healed and restore normal function. This is difficult to obtain in other foods. 2, can be anti-aging Pig's blood multi-phospholipids, and phospholipids can increase the amount of acetylcholine, so that the connection between the nerve cells quickly, thus improving the human memory. Therefore, patients with early Alzheimer's disease should eat more pig's blood. Pig blood is beneficial to malnutrition, kidney disease, cardiovascular disease after the disease, can be used to treat dizziness, epistaxis, epistaxis, leakage of blood, hemorrhage, bleeding and convulsions and epilepsy. In addition, pig's blood can also better remove dust and harmful metal particles in the human body damage to the human body; modern medical research has found that the protein in pig's blood by the decomposition of gastric acid, can produce a disinfection and laxative substances This substance can be used to enter the body of the dust and harmful metal particles in the biochemical reaction, and then through the excretion of these harmful substances out of the body, called the human body dirt "clean up". The human body dirt "scavenger". Therefore, often eat pig's blood can discharge harmful substances in the body. Pig's blood practice leeks picked clean, rinsed under running water. Cut the leek into inch pieces. Rinse the pig's blood under running water. Cut into 1-centimeter-thick cubes. Slice the scallions, ginger and garlic. Put water in a pot, put a little salt, and when the water boils, put the pig's blood and ginger slices to blanch. Cook until the surface froth. Fish out the pig's blood and remove the ginger. Put the appropriate amount of vegetable oil in a frying pan, and when the oil is 50 percent hot, add chopped green onion and garlic. Stir fry the onion, garlic flavor, add leeks. Stir-fry quickly, and then add the blanched pig's blood. Stir-fry a few times, add the appropriate amount of salt. Stir fry evenly to serve.