Low-sugar fruits suitable for pregnant women are: cherries, strawberries, pomegranates, apples, loquats, oranges, kiwis, lemons, cherry tomatoes and so on.

First, strawberries

The sugar content of strawberries is not high, ranging from 4% to 7%, which belongs to the low sugar content of fruits. Strawberry is not only sweet and attractive, but also rich in amino acids, vitamin C, vitamin B 1 and various minerals.

Second, tomatoes

Tomatoes are a very strange existence, and there are still people arguing about whether they are fruits or vegetables, but no matter which kind, tomatoes are very suitable for pregnancy. Tomatoes have low sugar content and plump flesh, and can be eaten raw or cooked. Tomatoes can supplement vitamin C for human body.

Third, kiwifruit

Kiwifruit is called "the king of fruits". It is soft in texture, sweet and sour in taste, rich in vitamin C, vitamin A, folic acid, carotene, calcium, lutein and amino acids, and its nutritional value is far higher than other fruits. It contains twice as much vitamin C as oranges and is low in sugar.

Fourth, lemon

Lemon is the fruit with the lowest sugar content in the current fruit sugar ranking. Lemon is rich in vitamin C. Drinking lemonade often can supplement vitamin C.