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Why does Xiao Shu eat eel? What are the benefits of eating eel?
There is a folk saying that "Monopterus albus competes with ginseng in the summer", and this solar term is also the best time to taste Monopterus albus. In summer, Monopterus albus is entering the spawning period. At this time, Monopterus albus is also the most fat time. Its meat quality is not only delicious, but also its nutrition reaches its peak, so many people think that it is also a good time to taste Monopterus albus around the summer.

Moreover, summer is the remission period of rheumatoid arthritis and chronic bronchitis, and eating some Monopterus albus has the effect of treating winter diseases in summer.