Food is diverse, mainly cereals; Eating more foods rich in potassium, such as peaches, oranges, bananas, spinach, edamame, sweet potatoes, etc., can lower blood pressure and prevent stroke; Calcium deficiency can promote arteriole spasm and raise blood pressure. Taking more than 1 g of calcium every day can lower blood pressure. Magnesium and calcium have similar functions, so you should eat more foods rich in magnesium such as coarse grains, nuts and seaweed. Eat more vegetables, bananas, potatoes and foods rich in cellulose; Eat milk, beans or their products every day; Eat fish, eggs and lean meat in moderation, and eat less fat, skin, hooves and meat dishes; Food intake and physical activity should be balanced to maintain a proper weight; Eating a light diet with less salt and less sugar should reduce the amount of salt to about 6 grams a day.

Dietotherapy prescription for cerebral thrombosis:

1, 6 grams of auricularia auricula, soaked in water, with vegetables or steamed food. It can reduce blood lipid, prevent thrombosis and prevent platelet aggregation.

2. Five celery roots, red dates 10, decoction and jujube soup can reduce blood cholesterol.

3. Eat fresh hawthorn or soak it in boiling water, add some honey, and let it cool to make tea. If cerebral thrombosis complicated with diabetes, don't add honey.

4. Raw garlic or onion 10- 15g can reduce blood lipid, enhance fibrin activity and prevent arteriosclerosis.

5, patients with cerebral thrombosis after meals vinegar 5- 10 ml, has the effect of softening blood vessels.

Dietary taboo of cerebral thrombosis:

1, avoid high-fat and high-calorie foods: If you continue to eat high-fat and high-calorie diets for a long time, your blood lipids will further increase and your blood viscosity will increase, which will easily lead to the formation of atherosclerotic plaques and eventually lead to the recurrence of cerebral thrombosis. Avoid eating fat, animal offal, fish eggs, etc. Eat less high-fat and high-cholesterol foods such as peanuts; Avoid or use less whole milk, cream, egg yolk, fat pork, fat mutton, fat beef, liver, viscera, butter, lard, butter, sheep oil and coconut oil; Frying, frying and barbecue are not suitable for cooking.

2, avoid greasy, sweet and greasy, too salty to stimulate fire and phlegm: less sweet drinks, cream cake intake; Avoid eating too much sauce, pickles, etc.

3, avoid cold spicy food: such as liquor, pepper, spicy hot pot and so on. And hot foods such as strong tea, mung beans, sheep, dog meat, etc.

4, avoid smoking, alcoholism: tobacco poison can damage the intima of blood vessels, and can shrink small blood vessels, narrow the lumen, and easily form thrombosis; Heavy drinking is harmful to blood vessels. According to the investigation, alcoholism is one of the causes of cerebral thrombosis.