Every day, farmers' uncles set up stalls to sell vegetables at the entrance of the community. You can always buy fresh vegetables when you pass by after work every day, which brings convenience to the residents in the community. During this time, there are cowhide dishes in every booth, so you can buy them when you go home at night. Cowhide vegetables, also known as thick-skinned vegetables, are the most common vegetables in rural areas in hilly areas of Sichuan. It has white vegetable handles and turquoise leaves, and its shape is similar to that of cheap Chinese cabbage. Because of its fast growth, high yield, no land, no desire for fertilizer and few pests and diseases, every household grows cowhide vegetables in the garden.

Cowhide cooking is really familiar to children born in rural areas. When I was a child, rural life was not rich. Not all beef skins were for livestock, but people also had to eat beef skins. Villagers often peel cowhide vegetables for livestock, and the green leaves in the middle are family dishes, which can't be eaten every day. Most of the time in the countryside, they feed them to pigs.

Now cowhide has become healthy food on people's dining tables. People in the city eat a lot of big fish and meat, and this beef skin dish tastes like another. Cowhide is meat, soft and delicious, and its taste is really more fragrant than meat. Cowhide is not only delicious, but also nutritious. Its leaves are rich in reducing sugar, vitamin C, cellulose, crude protein, potassium, calcium, iron and other trace elements. Has the effects of clearing away heat and toxic materials, promoting blood circulation and stopping bleeding. If you feed the pigs again, you will suffer great losses. Today, I will share this "pan beef skin dish" with you. The method is simple. There is no meat at all. It is better than meat, tastes better, and eats a lot of rice. Adults and children like it.

You can eat cowhide, which is nutritious and fresh. Cowhide vegetables can be fried in many ways, cooked or cold, all of which are delicious. I remember when I was a child, few people took candy with them. Kraft had no nutrition, so he was eaten a lot by pigs. Nowadays, we can often see the shadow of cowhide vegetables in towns, cities, vegetable mayors/markets and supermarkets, and gradually become popular vegetables.

Spring is the season when cowhide is on the market. Fresh and juicy, and the price is very cheap. You can buy a big one for two or three yuan. I usually buy everything I sell in the countryside and put two pieces of rotten milk to fry. It's delicious and eats a lot of rice. After washing the cowhide, separate the stems and leaves and cut them into small pieces. Garlic is chopped with chopped garlic, and dried peppers are cut into small pieces for preparation. Cutting the stems and leaves separately is mainly a convenient period for frying. Separate the stalks from the leaves in the pot, because the stalks are hard and can only be broken after frying for a long time, and the leaves are easy to fry to avoid being cooked, which affects the taste.