Tongue fish skin, you can tear from the front, from the head of the fish down, melted ice is better to tear.

Tongue fish practice:

1, tongue fish need to be front and back all skinned, the scene is a little bloody. Ginger shredded, garlic patted and chopped into garlic paste.

2, spoon tempeh, 1 spoon garlic, 1 spoon soy sauce, 1 spoon olive oil, mixed into tempeh garlic sauce.

3. Remove the head and tail of the tongue fish, cut into large pieces, and marinate with 1 tablespoon of cooking wine and a pinch of salt for 15 minutes. Drain the marinated fish fillets, spread them with the black bean garlic sauce, spread them with shredded ginger, and marinate for 30 minutes.

4. Wrap the steamed fish plate with plastic wrap (to prevent water vapor from entering) and steam in a pot of boiling water for 10 minutes. Turn off the heat and simmer for a while.

5. Remove and sprinkle chopped green onion.

Expanded Information:

Longleaf (tongue fish) belongs to the plaice order, tongue sole family, tongue sole genus, commonly known as the sub plate fish, sole, sole, sole, is a warm warm warm offshore large demersal fish, year-round life inhabiting in the sea area of China's coastal waters, with a wide range of temperatures, wide salt and It is characterized by wide temperature, wide salinity and adaptability to changing environmental conditions, with a temperature range of 3.5-32℃, an optimal water temperature of 14-24℃ and a salt range of 14-33‰.

Semi-smooth tongue sole natural resources, taste fresh and delicious, high meat rate, smooth taste, fish meat cooked for a long time and not old, no fishy taste and odor, belong to the high-protein, nutrient-rich, traditionally for the vast number of consumers along the coast of China's hospitality to the guests of the top quality goods, favored by the vast number of consumers, and the current price of live fish is very high. In addition, half-smooth tongue sole has fast growth rate, low food level, low oxygen tolerance and few diseases, which is suitable for breeding in the greenhouses of turbot and flounder at present.

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