(1) lower blood pressure. Moringa seeds are rich in VA, VC, VE, and these three vitamins we have become the iron triangle of antioxidants. Thiocarbamates and isothiocyanate glycosides contained in moringa seeds also have the effect of lowering blood pressure, these are natural nutrients, natural and pure, no side effects.
(2) Lowering blood lipids. Hyperlipidemia and cardiovascular disease are closely related, moringa seeds have a natural anticoagulant and lipid-lowering effect, can reduce serum cholesterol, improve vascular atherosclerosis. Experiments have shown that moringa seeds can reduce blood pressure.
(3) Reduce blood sugar. Moringa seeds are rich in potassium, manganese, chromium and other trace elements, as well as arginine, lysine, leucine, phenylalanine and other amino acids, which helps to secrete insulin and regulate blood glucose, enhance the immune system damaged due to diabetes, and control the complications of diabetes. It is also rich in trace elements such as calcium (Ca), potassium (K), magnesium (Ma), sodium (Na), phosphorus (P). Like zinc (Zn), copper (Cu), iron (Fe) have activated cells to enhance immunity, help prevent and alleviate diabetes. For diabetics, it is good for stabilizing blood sugar. Moringa seeds mainly contain moringa, chromium and oligosaccharides and other ingredients can also quickly repair damaged pancreatic islet cells, so that their blood sugar stabilization.
(4) Anti-hepatic fibrosis effect. Moringa seeds have anti-hepatic fibrosis activity, the mechanism is multifaceted, the total saponin of moringa seeds is the material basis of anti-hepatic fibrosis activity.PNS can inhibit the proliferation of fibroblasts, with in vitro anti-hepatic fibrosis effect.
(5) Hepatoprotective effect. Moringa seeds have the effect of lowering ghrelin aminotransferase, and can promote the restoration of the function and formation of the inner mitochondria, endoplasmic reticulum and other important organelles; Moringa seeds can promote glucose metabolism, so that the hepatocyte glucose reserves increase, which is conducive to the recovery of liver injury.
(6) Protect liver microcirculation effect. Moringa seeds can significantly increase vascular flow, improve hepatic microcirculation and reduce liver injury. Moringa seeds can lift the concentration, viscosity, aggregation and coagulation of blood, improve liver circulation and increase blood flow.
(7) Improve immunity. Moringa seeds are characterized by high calcium, high protein, high fiber and low fat, for people to improve the quality of life and diet, enhance immunity, promote good health and prevent disease.
(8) Detoxification. Moringa seeds also have a fire, detoxification effect, moringa on long-term shrinkage of stool, constipation patients have extremely helpful role.
2, edible methods:
(1) chewing. Moringa seeds chewed, with more than 300cc of warm water to take, after eating you can immediately experience the miraculous effects of moringa seeds.
(2) Soak. Peel off the shell of the moringa seeds, directly soak the inner seeds in water, when you first start to eat, it is not clear how well your body accepts the moringa seeds, you can drink it 1 to 3 times a day, soak 2 to 4 seeds at a time, and then increase or decrease it according to your personal situation.
(3) Punching. You can also churn the moringa seeds completely with a machine, stirring them into powder form, and flush them with more than 300ml of plain water.