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Does broccoli contain high oxalic acid

As far as purine content is concerned, broccoli is a low purine food, which generally does not cause elevated blood uric acid, and can be eaten by patients with gout and hyperuricemia. Broccoli is rich in nutritional value, containing vitamin C, B vitamins, fat-soluble vitamin E, carotene and other nutrients, but also contains calcium, iron, zinc, potassium and other metal elements needed by the human body and trace elements, appropriate diet, gout and hyperuricemia patients are very beneficial to the health. Gout and hyperuricemia patients should avoid eating seafood, animal offal, thick meat soup, beef and mutton and other high-purine food, and need to stop drinking. In addition, gout and hyperuricemia patients, should maintain adequate daily water intake, which is conducive to promote uric acid excretion, thereby reducing blood uric acid levels.