The practice of pickles and tofu soup
Raw materials: 2 pork ribs, 2 tomatoes (cut in half), 4 pickled plums, 2 cans of radish and pickles (take vegetables and throw away the water), tofu with water 1 box (average cut size) and appropriate water.
Practice:
1. Boil a pot of water, blanch the pork ribs and take them out.
2. In addition, prepare appropriate water in advance, pour all the raw materials, except boiled tofu, and cook until it tastes good or about three minutes? . Water tofu can be poured in the middle of the pot.
* Canned fruit, radish and pickles. I immediately opened it to get vegetables.
If the package is soaked in water 15 minutes to prevent it from being too salty.
Tips-Health Tips:
Promote growth and development, nourish human body, and have rich nutrition.
Pettitte-food phase grams:
Fresh shrimp: shrimp should not be eaten with some fresh fruits. Shrimp is rich in protein, calcium and other nutrients. If we equate them with fruits with tannic acid, such as red raisin, pomegranate, hawthorn fruit and persimmon cake, it will not only reduce the nutritional components of protein, but also fuse tannic acid with sodium ions to produce insoluble conjugates that irritate the gastrointestinal tract, causing discomfort, vomiting, dizziness, nausea and vomiting, abdominal pain and diarrhea. The interval between sea goods and this fresh fruit should be at least 2 hours.
The above is about the practice of radish pickles and tofu soup. Favorite friends can try to make a look at it at home, and delicious food can come out in your hands. Special food needs scientific research, so diners can master more cooking methods and develop their own special food, and everyone can learn more about the nutritional components of radish, pickles and tofu soup in normal times.