Honey jujube can replenish the lung and moisturize the dryness, so it is more beneficial to the hair, and it also has strong antioxidant and anti-free radical effects, anti-aging and cancer prevention. In addition, jujube contains more vitamin C, can make cholesterol into bile acid, so as to prevent the occurrence of gallstones. Jujube is also beneficial to the heart, it contains rutin, which is a very beneficial substance to the human body, can lower cholesterol and blood pressure, which is very beneficial to patients with hyperlipidemia and hypertension. There is no limitation on the time, when you can eat.