Plums and what can not be eaten together
Plums as a snack, there is no food, but need to pay attention to the time, a day to eat almost five or six on the almost, too much to eat will lead to fire, the very symptoms of oh!
Plums can not eat
1, plums and other things more preservatives, plums eat more on the body is not good. In the process, some preserves or dried fruit often add too much sugar or salt, but also some dried fruit and other foods may also contain preservatives, colors, flavors often eat will affect the health, such as plums and other snacks containing salt is very high, eat more than beneficial, long-term intake of large amounts of salt will induce high blood pressure.
2, occasionally eat one or two after a meal is to promote digestion. The first time I saw this is when I was a kid, and I was a kid. The calorie content of 1 plum is 4 kilocalories, the calorie content is not too high, but it is ranked in the first few of the junk food, in general, eat a little less good.
Nutritional value of plums
Plums are good for people, first of all, they have a wide range of uses in medicine. Huang Yao has this habit: headache when the dried plum meat on the navel; also the juice of the plum boiled into the bottle, once the bellyache, with chopsticks dipped in some taste, will stop the pain.
Some people also use white wine to soak plums, sealed a month later, it became a flavorful plum wine. Usually drink a little plum wine, can treat rheumatism, sprain and lumbar muscle strain. Li Shizhen in the "Compendium of Materia Medica" wrote: "Plum, blood of the fruit, stomach, astringent lungs, warm spleen, stopping bleeding and phlegm, swelling detoxification, thirst, treatment of cough and diarrhea ......
Homemade plum method
1, green plums washed, remove the tip.
2, the plums into the container, sprinkle the right amount of salt.
3, gently rub the plums, sticky coated with salt.
4. After a few hours of resting, the skin of the plums will be slightly wrinkled and the water will have melted the salt.
5. At this point, you can add cool water, let the salt water soak the plums. Put in a cool place to soak for 2 days.
6, take out the plums, put them in a bamboo basket and put them in the sun for two days.
7, prepare a good disinfection of glass jars, a layer of plums layer of sugar, the general ratio of plums and sugar is 1:1. Do not want to eat too sweet, so after drying plums about only 170g, plus 120g sugar pickle.
8, cover the lid, a few days before shaking the bottle, the sugar is melting shake.
9, a few months later you can eat homemade plums.
Cooking Tips
1, the ratio of plums and sugar is 1:0.7.
2, the sugar juice in the jar, mixed with the juice oozing out of the plums, sweet and sour plum juice, used to soak the water to drink, or boiled to cook is a very good choice. If you don't like the feeling of wet skin, you can fish out the plums and dry the surface to preserve it.