1 Can you lose weight by drinking Green Mandarin Pu'er tea?

Both Green Mandarin and Pu'er tea have certain effects on weight loss.

Let’s first talk about the Pu’er in Xinhui Green Mandarin. We know that Pu’er has a weight-loss effect, and Green Mandarin actually also has a weight-loss effect. Foreign experts have discovered that there is a substance called Xinfu Lin, has the effect of oxidizing fat and losing weight. Therefore, synephrine is often used as an active ingredient in weight-loss drugs. Tea drinkers who have used weight-loss drugs can check whether it is included in the ingredients of weight-loss drugs. Synephrine is the main active ingredient in Citrus aurantium extract, and this ingredient is contained in Xiaoqingtangerine. Therefore, Xiaoqinggan can be said to be a two-pronged sword, a master of weight loss. So do you want to say that its weight loss effect is good? In fact, I don’t think Xiaoqinggan’s weight loss effect is very good. I can only say that it does, and I can’t say that it will be effective as soon as you drink it. Otherwise, it will be even more popular. I think Dancong , Shenpu, and some oolongs may have better weight loss effects. After all, as I just said, they will scratch the oil. If you have never drank it before, you can try it. After drinking too much, you will definitely feel an empty feeling in your stomach if it lasts for a long time. It has a weight loss effect. Therefore, compared to the effects of small green tangerines, I think they will be a good choice for tea lovers. Of course, if you like the taste of tangerine, it can also remove oil and eliminate fat, which is also a good thing. As for weight loss, drinking tea alone will have little effect. Many weight loss teas I learned online are fake and profiteering products. Don’t touch them if you have nothing to do. What you need to lose weight is to control your dietary intake well and then adjust your diet. With good work and rest, paired with Xiaoqinggan, Dancong, Shengpu and the like, the effect is actually better. 2. What is the difference between small green mandarin oranges and tangerine peel Pu'er? 1. Different sizes

Because the picking time is different, tangerine peel Pu'er is usually two or three larger than small green mandarins. Generally, small green mandarins are only brewed once, while tangerine peel Pu'er is usually brewed only once. Pu'er can be brewed several times. 2. Different effects

Mandarin orange tastes bitter, pungent, and warm in nature. It returns to the liver, gallbladder, and stomach meridians and has the effects of dispersing stagnation, analgesic, antibacterial, and anti-inflammatory effects; tangerine peel tastes bitter, pungent, and has a warm nature. Warm, returns to the lung and spleen meridian, its main functions are regulating qi and strengthening the spleen, drying dampness and reducing phlegm; red mandarin's main functions are regulating qi and strengthening the spleen, drying dampness and reducing phlegm. 3. Different tastes

Xiaoqinggan combines the fragrance and bitterness of green tangerine with the mellowness of ripe Pu'er tea, and has a more refreshing taste. The tangerine peel Pu'er uses sweet red tangerine and mellow ripe Pu'er tea, which is sweet and mellow. Compared with the small green tangerine, the taste of the ripe Pu'er tea in the tangerine peel Pu'er is more obvious. 4. Differences in brewing methods

Small green tangerines can be put into a tureen or a purple clay pot whole, while tangerine peel and Pu'er can only be put into a large-capacity tea maker, such as a tea maker. When brewing in a tureen or a purple clay pot, you still need to take out a little of the cooked tea inside and tear off a little tangerine peel to brew together. Although Xiaoqinggan can also be brewed in this way, it will be less resistant to soaking. 3. Does Pu’er tea get better as it gets older?

Experts point out that the so-called “Pu’er tea gets better as it gets older” is a misunderstanding in tea drinking. In recent years, Pu'er tea has gradually become the new favorite of many citizens, and many people even spend a lot of money to buy aged Pu'er tea. In fact, this tea drinking mode is not scientific. All food has a shelf life, and so does tea. The Pu'er tea currently sold on the market is best aged for 5 to 7 years. During this fermentation period, the Pu'er tea tastes more mellow and the aroma becomes richer after brewing. Pu'er tea stored for a longer period of time has a fermentation storage period of 15 to 20 years at most. After this age, Pu'er will lose its edible effect and is not suitable for drinking. The country has clearly defined that Pu'er tea has a validity period of 30 years and has drinking value within 30 years. Beyond 30 years, the nutrients have been oxidized and has no drinking value, but it has collection value.