1. Strengthen ideological cultivation. People's self-control depends to a certain extent on their ideological quality. Generally speaking, people with lofty ideals and ambitions will never be emotionally impulsive and behave badly over trivial matters. Therefore, the most fundamental way to improve self-control is to establish a correct outlook on life and world, and maintain an optimistic and healthy mood.

2. Improve cultural literacy. Generally speaking, a person's cultural quality is directly proportional to his ability to bear and control himself. People with relatively high cultural quality are often able to understand things more comprehensively and correctly, understand the relationship between themselves and others, and consciously carry out self-control and self-improvement.

3. Stabilize emotions. Use methods such as reasonable venting, attention transfer, and environment relocation to vent and release the emotions that will trigger impulses, maintain emotional stability, and avoid impulses.

4. Strengthen self-awareness. When encountering problems, you should be calm and calm, use your own brain, eliminate external interference or hints, and learn to make independent decisions. We must completely get rid of the mentality of relying on others, overcome inferiority complex, and cultivate self-confidence and independence.

5. Strengthen practical training. On the one hand, we must strengthen learning, accumulate knowledge, broaden our horizons, arm and enrich ourselves with knowledge, improve our ability to analyze and solve problems, and expand our ability to make decisions by learning from other people's experiences; on the other hand, we must actively devote ourselves to Go to the practice of military life, train hard, continuously enrich your experience, and improve your adaptability.