In fact, a few days after delivery, women can eat a little garlic, as long as they don't eat much and don't eat it often, it generally won't have much impact. It is not recommended for pregnant women to eat garlic, mainly because many women will breastfeed their babies after childbirth, and special attention should be paid to the diet during breastfeeding, otherwise improper diet will directly affect fetal development.
Maternal women don't eat garlic. It may be considered that garlic is a spicy and hot food. After childbirth, it may cause damp-heat phenomenon, causing problems such as excessive internal heat, mouth sores and dry stool, which is not good for maternal women and babies. Therefore, it is not recommended for maternal women to eat garlic during postpartum lactation.
The puerpera's stomach is not particularly good during the second month, especially just after giving birth to a baby. It is recommended to drink some rice porridge or eat some noodles, so don't worry about irritating the stomach, and wait until the gastrointestinal function gradually recovers before eating something else. Of course, oil is indispensable in the process of cooking food. Common edible oils in life include peanut oil, corn oil, rapeseed oil, etc., and the choice of cooking oil will be different with different tastes. While many families reuse vegetable oil, it tastes very fragrant, and it does not contain too much cholesterol, which is very safe and healthy, and is very suitable for pregnant women.
Why not let pregnant women eat porridge with alkali, and why not eat alkali during lactation?
In the past, the old woman who was confined to the moon always said that she couldn't eat this way or that. In fact, there were many things she could eat in the moon, but the woman was weak and would recommend eating more nutritious food. However, there will be some differences in staple foods in different regions. When making pasta in the north, some alkaline noodles will be added to remove the sour taste in pasta. However, some mothers are worried that alkali will affect their babies, so why not let them eat porridge with alkali and why not eat alkali during lactation?
After giving birth to a baby, many women will cook some millet porridge to drink. Millet porridge contains a variety of nutrients, and the gastrointestinal function of postpartum women is fragile. Drinking some millet porridge properly will help digestion and absorption, and also play a role in nourishing the stomach and keeping healthy. However, it is not recommended for pregnant women to eat alkaline porridge, because millet contains a certain amount of thiamine. When thiamine meets alkali, it will react, which will reduce the amount of thiamine in millet, thus reducing the nutritional value of millet porridge, which violates the principle of postpartum women's food supplement. Therefore, pregnant women should not put alkali when drinking millet porridge or cooking other porridge foods.
Why can't you eat alkali during lactation? In fact, lactating mothers can also eat alkali. Adding some edible alkali to pasta won't have any influence on parturient, and adding a small amount of edible alkali to foods such as noodles and steamed buns can make food more delicious, thus enhancing appetite. However, when pregnant women eat, they must control the amount and avoid excessive consumption.
At the same time, lactation should ensure the comprehensive absorption of nutrients, not only to eat some meat food, but also to eat more fruits and vegetables to ensure the intake of vitamins, dietary fiber and trace elements. There is also spicy and stimulating, cold and cold foods to be avoided during lactation. Mothers with less milk can eat more milk foods such as crucian bean curd soup, sparerib soup and trotter soup.
Why are pregnant women not allowed to drink red bull now, and why can't they drink milk tea during lactation?
When it comes to Red Bull, everyone is familiar with it. It is a functional drink, which contains a lot of sugar, vitamins, amino acids and caffeine, and is not suitable for pregnant women. However, the parturient needs a lot of energy and physical strength in the process of giving birth to the baby, and may need to eat chocolate or drink red bull to help the pregnant mother recover her physical strength to complete the production. So why don't the parturient drink red bull now, and why can't she drink milk tea during lactation?
Women will begin to enter the lactation period after giving birth. Mothers are not allowed to drink red bull during lactation, because there is caffeine in red bull, which will excite the central system of the human body and stimulate the contraction of heart muscles, leading to accelerated heartbeat and breathing, dizziness, headache, irritability and other symptoms. Drinking red bull during lactation will pass its ingredients to the baby's body through milk, which is not conducive to the baby's growth and development.
Breast-feeding mothers will be tired because they take care of their children, and they think about drinking red bull, tea and other drinks to refresh themselves because of lack of sleep. This is not good. During breast-feeding, women should develop a good lifestyle, try to go to bed early and get up early, and usually do some appropriate exercise to strengthen their physique, which will help them sleep and improve their mental state.
In addition, many female friends love to drink milk tea in life, because milk tea tastes sweet and appetizing, which is also attractive to some lactating mothers, but it is not recommended for lactating women to drink milk tea, because milk tea contains more trans fatty acids, and food fragrances, preservatives and other substances are added, which will be passed on to the baby through breastfeeding after being absorbed by the mother, which is good for the baby's health, so it is better for women not to drink milk tea during lactation.
Why don't doctors recommend eating medulla tetrapanacis after delivery?
Many expectant mothers have serious physical injuries after delivery, little activity in the second month, slow intestinal peristalsis, and careless diet can easily lead to constipation or other problems. It is recommended that pregnant women eat something easy to digest and nutritious during lactation. Among them, medulla tetrapanacis contains crude fiber, which can promote intestinal peristalsis and help the absorption of human nutrients. So why don't doctors recommend eating medulla tetrapanacis after delivery?
Tetramedulla tetrapanacis is a kind of Chinese herbal medicine, which is not suitable for people with cold syndrome, and it is considered that it is not recommended for lactating mothers to eat Tetramedulla tetrapanacis. However, medulla tetrapanacis has the functions of clearing away heat, promoting diuresis, promoting lactation, inducing resuscitation, resisting oxidation, and resisting aging. Many mothers have less milk secretion after delivery. At this time, you can eat some medulla tetrapanacis for lactation, and it will have a better milk-feeding effect if you mix these foods with crucian carp or pig's trotters.
In addition, doctors don't recommend eating medulla tetrapanacis after childbirth because people with weak constitution are not suitable for eating. Some parturients are seriously weakened after childbirth and their bodies become particularly weak, so it is not recommended to eat medulla tetrapanacis with a cold side. Moreover, the pharmaceutical ingredients contained in medulla tetrapanacis may affect the baby, but it has little effect to control the dosage when the mother wants to breastfeed. It should also be noted that medulla tetrapanacis cannot be eaten for a long time.
In a word, it will not affect the health of lying-in women if they eat some medulla tetrapanacis properly, but it will have certain benefits, such as relaxing bowels and relieving lactagogue. However, taking it for a long time will increase the burden on the liver and increase the triglyceride in the body, which will cause high blood pressure, which is not good for health. Therefore, whether postpartum women or others eat medulla tetrapanacis, they need to master its taboos.