What is ginseng beard? It is a natural plant with health care function, one of the good health care products, and also has medicinal effects and functions. Do you know the benefits and effects of ginseng beard? What should you pay attention to when eating it? Ginseng beard has the function and effect of relieving physical weakness. Let's take a look at some common sense about it.

Ginseng beard has the functions of physical weakness after illness, prenatal and postnatal weakness, neurasthenia, menopause, loss of appetite and hangover, and has special effects on strengthening energy, preventing aging and diuresis. Ginseng beard is actually the root beard of sun-dried ginseng, which is generally uncooked and cold, and its function is mainly to replenish qi; Ophiopogon japonicus is a yin-nourishing drug, and the combination of the two drugs can benefit qi and nourish yin, which is better for people with weak system, and for people with hot system, it will be hot for a long time. Ginseng beard can relieve physical weakness, improve neurasthenia and loss of appetite in menopause, and also have the effect of supplementing qi, nourishing blood and nourishing yin.

Ginseng has no side effects, but remember not to overdo it. Because continuous or excessive use of ginseng may cause insomnia, weight loss, and even diarrhea, edema and elevated blood pressure. Medically, it is called ginseng abuse syndrome. People with general qi deficiency should not take ginseng for a long time; People with yin deficiency should use white ginseng with partial moisture. After taking ginseng, symptoms such as indigestion, abdominal fullness, loss of appetite, etc. should be stopped or reduced. Elderly people with headache, head swelling, fever, nausea and vomiting, it is best not to take ginseng. After long-term use of ginseng, you must not suddenly stop taking it, so as not to cause hypotension. Ginseng must pay attention to the amount of intake when eating, not a lot of tonic, but also pay attention to if there is indigestion or dizziness and nausea, it must be recuperated in Chinese medicine hospital, and it cannot be eaten in large quantities for a long time.

You know the health care effect of ginseng beard and its precautions, right? Ginseng beard actually has no side effects. Be careful not to take it in large quantities for a long time to avoid diarrhea or high blood pressure. Ginseng beard has many health care functions, which can relieve neurasthenia and improve menopause. You can choose ginseng beard to recuperate your constitution.