Apple porridge
Ingredients: half an apple, 1 bowl of oatmeal, 1 bag of milk, 1/4 carrots.
Practice: 1, cook carrots and grind them into mud (there is no carrot, but I like carrots very much); Dice the apple.
2. Put oatmeal, milk and carrot paste into the pot, add less water and cook together. After boiling, add diced apples and simmer for a while.
Porridge rice vegetable beef rice
Ingredients: less than two pieces of minced beef 1 (almost), half of spinach, rice 1 bowl, potato 1/3, onion 1/3, carrot 1/3, salt.
Practice: 1, beef buys pure lean meat and makes it into very broken powder; Wash spinach and cut into small pieces; Wash and dice potatoes and carrots; Wash and dice onions.
2. Cook potatoes, carrots, spinach and onions in a pot until the potatoes and carrots are cooked.
3. Pour the minced beef and rice into the pot, stir evenly and stew for a while, about 10 minute, then stir while cooking, control the moisture and feel ready to eat.
You can also add a whole egg when stewing rice, so it becomes a nest egg rice.
Or break the eggs with some salt, stir them into egg liquid, mix with minced beef and stew them with rice.
Everything is delicious!
If you buy canned broth or mushroom soup from the supermarket, it is better to use soup instead of water when cooking potatoes.
Sweet potato, eggs and milk paste for dessert.
Ingredients: sweet potato 1 piece, egg 1 piece, half a bag of milk.
Practice: 1. Peel the sweet potato and cook it, then grind it into mud.
2. Cook the egg, take out the yolk and grind it into mud.
3. Add milk to the mashed sweet potato and cook it. Stir while cooking. When it thickens, add the egg yolk paste.
Although egg yolk is high in cholesterol, it is very fragrant. It doesn't matter if you eat it.
Steamed pork ribs with minced meat
Ingredients: small row of 3 Liang, half a sweet potato, half a bag of steamed pork rice noodles, onion, salt, rice wine and ginger.
Practice: 1, peeled sweet potato and cut into small pieces (about 1 cm), chopped onion and ginger.
2. Wash the small rows and cut them into small pieces, then add 1 tbsp rice wine and Jiang Mo and mix well, then add steamed pork rice noodles and mix well.
3. Take a big bowl, spread the sweet potato slices flat, and then pile the mixed pie on the sweet potato slices.
4. Pour half a pot of water. After the water boils, put the bowl in and steam for about 30 minutes.
5. Sprinkle chopped green onion after steaming and serve.
Soup, cream and vegetable soup
Ingredients: 1/4 Chinese cabbage, 1 tomato, half onion, half carrot, half potato, half celery, 2 tablespoons cream, salt and pepper.
Practice: 1, Chinese cabbage washed and shredded, tomato washed and diced, onion shredded, carrot shredded, potato shredded and celery shredded.
2. Boil a small pot of water, put all the dishes in and cook until soft, about 15 minutes, then add cream, stir well, and sprinkle with salt and pepper.
Without cream, cheese slices from the supermarket will do.
Porridge rice, ham and corn porridge
Ingredients: half a can of corn kernels, 2 mushrooms, 2 slices of ham, half a carrot, salt and oil.
Practice: 1. Wash mushrooms, soak them in soft dices, cut ham into pieces, peel carrots and cut them into pieces.
2. Boil a small pot of water, then add rice to cook, then cook, and stir until the porridge thickens, about 15 minutes.
3. Add corn kernels, diced mushrooms, diced ham and diced carrots, cover the pot and simmer until the materials are soft, about 20 minutes.
4. Finally, sprinkle with salt and a little oil.
Chicken wings with meat coke
Ingredients: 6 chicken wings (or wing roots), half a bowl of soy sauce, 6 pieces of mushrooms, cola 1 can.
Practice: 1. Wash and soak the mushrooms until soft, and cut one into 4 pieces for later use.
2, chicken wings with boiling water soup blood.
3. Put the chicken wings and mushrooms together in the pot, pour cola and soy sauce to boil, then cover the pot and simmer on low heat until the soup is dry. Turn it slightly in the middle to prevent the sauce from burning purple. You're done!
Dessert tofu liqueur
The girl drank a bowl of good soup.
Ingredients: half a box of tofu with inner fat, half a catty of fermented wine, and 2 tablespoons of brown sugar.
Practice: 1, cut tofu with fat inside into small pieces, about 1 cubic centimeter, and small pieces are more delicious.
2. Boil a small half pot of water (like 1 large cup), then add fermented grains, tofu and brown sugar and cook for about 20 minutes.
Stewed grass carp with apple
Apple stew is actually delicious. You can put a few pieces of boiled chicken soup, fish soup and ribs soup, so that the soup tastes sweet and delicious.
Ingredients: 1 big apple (2-3 small apples), 2 grass carp, 1 lean meat, 3 big red dates, yellow wine, ginger and salt.
Practice: 1, peeled and diced apples, soaked in water; When I bought grass carp, I only bought the processed fish belly. I just need to wash it and cut it into pieces here. Cut the lean meat into pieces (cubes); Wash red dates and soak them in clear water; Peel ginger and cut into large pieces.
2. Cure grass carp with yellow wine15min.
3. Cook grass carp, lean meat, red dates and ginger in a pot until the soup turns white, then add apples and cook with a little salt for about 20 minutes.
The lean meat in this soup is generally not eaten directly, it is too old. At home, my mother will cook Sichuan pork again. Without this condition, we can only give full play to the infinite wisdom of our working people.
What I do is: take the lean meat out to dry, tear it into shredded pork, and mix the salad with shredded cucumber and kelp with garlic, vinegar and soy sauce. This cold salad is usually shredded chicken, and shredded pork is also acceptable.
Diced meat soup in winter
Ingredients: 2 ounces of wax gourd, 4 mushrooms, 2 ounces of pork.
Practice: 1, peeled and seeded wax gourd, washed and diced.
2. soak the mushrooms and cut them into dices.
3. Dice the pork, add half a spoonful of raw flour, 1 spoonful of soy sauce and a little salt, mix well and marinate for about 10 minute.
4, half a pot of water, add melon and mushrooms, cook for about 20 minutes, then add diced meat and cook for about 15 minutes.
Finally, add a little salt and chopped green onion, and you're done.
Soup soup, potato tomato beef soup
Potatoes contain starch, protein, calcium, iron, potassium and vitamins A, B 1 and B2. Has the effects of regulating stomach, invigorating spleen, benefiting qi and diminishing inflammation.
Tomato contains protein, fat, carbohydrate, calcium, phosphorus, iron, nicotinic acid, carotene, malic acid and vitamins B 1, B2, C and P, etc. , can produce fluid to quench thirst, strengthen stomach and digestion, cool blood and calm liver, nourish and encourage.
Beef contains protein, fat, vitamin B 1, B2, calcium, iron, phosphorus and cholesterol, and has the functions of nourishing spleen and stomach, benefiting qi and blood, and strengthening bones and muscles.
Ingredients: potato 1, tomato 1(2 small ones), beef jerky 10.
Practice: 1, peeled potatoes and cut into pieces; Wash the tomatoes and cut them into pieces.
2. Fill half a pot of water, add potatoes and cook for about 10 minute, then add tomatoes and beef and cook for about 10 minute. Finally, add a little salt and bring to the pot.
Porridge, rice, laver oatmeal
Ingredients: 2 bowls of cereal, laver 1 bowl (I bought laver wrapped in big round), eggs 1 piece, salt.
Practice: 1. After boiling a small pot of water, add cereal and cook for 3 minutes.
2. Break the laver and put it into the pot to stir.
3. When the eggs are scattered and the water is boiled again, slowly pour in the eggs, stir while pouring, and finally sprinkle a little salt out of the pot. If there are onions, a little chopped green onion will be more beautiful.
Vegetarian mashed potatoes
Yesterday, I saw a post saying that potatoes lose weight, so I decided to eat them every day, including rice, steamed, boiled, whole, sliced and mashed. ......
Ingredients: 3 potatoes, 1 small box of butter (bought in supermarket), 3 spoonfuls of fresh milk, black pepper, salt and mustard.
Practice: 1. Wash the potatoes and cook them in an electric cooker for 30 minutes.
2. Take out the potatoes, peel them, mash them with a rice spoon, add butter, fresh milk, pepper, salt and mustard, and mix them into butter.
This is European mashed potatoes.
Porridge, rice, glutinous rice, oatmeal
I'm crazy about cereal recently. I cook uncooked milk porridge in the morning and cook porridge at night. There is always a strong smell of wheat in the house.
Ingredients: half a bowl of glutinous rice, cereal 1 bowl (I like cereal, so I put a lot), and rock sugar.
Practice: 1. After washing the glutinous rice, soak it for half an hour.
2. Put the glutinous rice into the pot and cook for about 20 minutes, add cereal and rock sugar, and cook for 10 minute.
Dessert red jujube pudding
Ingredients: a small bowl of red dates (bagged seedless golden jujube bought in the supermarket), 5 tablespoons of starch (gelatin/fish glue/starch is ok, but starch is the easiest to buy), 2 bags of fresh milk (about half a catty) and 3 ~ 4 tablespoons of honey.
Practice: 1. Cook the red dates in a pot, and filter off the skin with gauze, leaving jujube meat and jujube water.
2. Add starch and honey to jujube water and stir while cooking to prevent caking.
3. Add jujube meat and fresh milk and stir.
4. Pour it into a small cup and let it cool. If you have a refrigerator, you'd better put it in the refrigerator for refrigeration.
Soup soup pumpkin cream soup
Sweet and soft pumpkin, full of fresh cream fragrance ... Yammi ~ ~ ~
Ingredients: pumpkin 1 kg, half a box of cream (bought in supermarket), fresh milk 1 bag, and a little crystal sugar.
Practice: 1. Wash the pumpkin, cut it into small pieces with the size of 1 inch, and steam it for 20 minutes.
2. After the pumpkin is steamed, mash it with a spoon, add cream, fresh milk and rock sugar, stew for about 5 minutes, and take it out!
You can also make it salty. Replace fresh milk with broth and add some salt. You can also add some corn kernels or something, which will be more abundant.
Steamed egg soup with egg sausage
Ingredients: 1 egg, 1 sausage, salt and oil.
Step: 1. Cut sausages.
2. Break the eggs, add the diced sausage and a little salt and mix well, then add about 1 time of water (just a bowl after adding water), and finally drop a few drops of oil.
3. Boil the rice cooker with water and steam the custard in the steamer for 8 minutes.
Egg custard will smell better with meat stuffing, but I'm too lazy to go to the supermarket, so I'm still sausage brother. ......
There are different opinions about adding water to steamed eggs: some say adding cold boiled water, and some say heating water; Some people say that the egg-water ratio is 1: 1, some are 1: 1.5, some are 1: 2, some are 1: 3, and some are even accurate to 80cc.
According to my experience, if you heat water, eggs will be more tender and smooth, and I like to eat thick custard, so the water you often add may be less than 1: 1. So, it depends on everyone's taste. If you like tender, put more water, or less water, but not more than 3 times the water at most, otherwise the eggs and water will not be steamed together.
Also, it is best to open the lid from time to time when steaming, so that there will be no bubbles on the surface of the custard, or hold the lid with chopsticks.
Porridge, rice, eggs and pork floss rice
Finally, cook with a rice cooker. ......
Ingredients: half bowl of rice, half bowl of pork floss (pork floss bought in supermarket), cabbage 1/3, egg 1, steamed fish drum oil by Lee Kum Kee (or sushi soy sauce is also acceptable).
Step: 1. Wash and shred the cabbage for later use.
2. After the rice is washed, add 1.5 times of water to the pot, and turn the rice cooker to the cooking stall.
3. When the water is dry, add the floss and shredded Chinese cabbage, stir well, cover the lid and simmer for a while.
4. Beat the eggs into the pot, sprinkle a little salt evenly, cover the pot, and simmer on low heat until the eggs are almost solidified.
5. Pour some steamed fish drum oil from Lee Kum Kee when eating, and mix some rice.
I like to eat soft eggs, so I put them at the end without breaking them up.
You can also add the broken egg liquid before putting the meat floss, mix the egg liquid and rice evenly, and add the meat floss and shredded vegetables after the eggs are almost solidified. This is another way to eat, and it is not bad!
Tang Geng dong gua sparerib soup
How to make soup without ribs? Such classic ingredients, carrots, white radish, millet, mushrooms, kelp ... are all delicious and versatile sparerib soup.
This time, let's start with melons.
Ingredients: 4 two ribs, half a catty of wax gourd (I like to eat wax gourd), ginger, salt.
Step: 1. Chop the ribs (I cut them in the supermarket to save trouble), cut the wax gourd into pieces, and peel the ginger.
2. Boil the rice cooker with water, put the ribs in the water, then pour out the water and add water to boil.
3. Put the ribs, wax gourd and ginger into the pot, cover the pot and cook for half an hour.
4, sprinkle with the right amount of salt, you can eat!
Note: you can't add cold water halfway, otherwise the ribs will be hard and not delicious.
Steamed eggplant with vegetables and garlic
Eggplant is fried too oily, so it is better to steam it, which is low in calories and light.
Ingredients: eggplant 1, 2 cloves of garlic, oil and salt.
Step: 1. Wash and cut eggplant, and wash and cut garlic.
2. Stir eggplant, garlic and proper amount of salt evenly and sprinkle with a little oil.
3. Boil the water in the rice cooker. After the water is boiled, put the vegetables in a steamer and steam for about 10 minutes (the color changes and the eggplant becomes soft).
I like the taste of garlic, so I put more garlic in it. You can adjust the dosage according to your taste, or you can add less soy sauce to taste. Add whatever you like anyway.
steam eggs
This turned out to be a microwave cookbook, and the rice cooker is ok. Anyway, I eat it myself in the dormitory.
Ingredients: preserved eggs 1 piece, cooked salted eggs 1 piece, 2 raw eggs, oil.
Step: 1. Dice preserved eggs and salted eggs, and beat the eggs well. Then add preserved eggs and salted eggs into the egg soup, stir well, and add a few drops of oil.
2. Add water to the rice cooker and turn to the cooking stall. After the water is boiled, put the bowl into the steaming grid and steam for about 8 minutes. Open the lid from time to time during steaming to prevent the steamed egg noodles from foaming.
3. Take out after steaming, cool and slice.
Because the salted egg itself has a salty taste, so don't add more salt, but if the taste is heavy or the salted egg is light, you can add more salt.
If you like to eat tender custard, you can also add some steam.
Steamed tofu with vegetarian and plum dishes
Ingredients: a box of tofu with inner fat, half a bowl of plum vegetables and soy sauce.
Step: 1. Wash the plum vegetables and soak them in 10 minutes, then grab them with your hands and drain them.
2. Cut the fat tofu into pieces, pour it into the plate, arrange it diagonally, sprinkle with plum vegetables and pour some soy sauce.
3. Add water to the rice cooker and turn to the cooking stall. After the water boils, steam the vegetables in a steamer for about 10 minutes.
Stewed tofu with green vegetables and cabbage
Materials: 1-2 Chinese cabbage, 1 tofu, salt and oil.
Step: 1. Wash the tofu cabbage, cut the tofu into pieces, and tear the cabbage into pieces (I always feel that if you don't cut the vegetables, it will destroy the fiber tissue).
2. Add half a pot of water to the rice cooker and turn to the cooking stall. After the water is boiled, pour in all the cabbage tofu, add a little oil and cover the pot.
3. When the water bubbles again, put chopsticks on the spout to support the lid and stew slowly.
4, the feeling of stew is almost the same, sprinkle with salt, cover the pot and stew for a while, you can eat.
Porridge, rice, preserved eggs, ham sausage porridge
Lean meat was too much trouble to cook, so I switched to ham sausage and found it tasted good.
Ingredients: one preserved egg (lead-free preserved egg bought in the supermarket), one ham sausage (I like ham sausage, and I put one when I cook noodles, which is very fragrant), and half a bowl of pearl rice (porridge cooked in pearl rice is delicious).
Step: 1. Wash the rice, put it into the rice cooker, add a proper amount of boiling water (a trick, it is faster and better to cook porridge with boiling water), cover about 2 fingers of the rice, add a few drops of oil (this will make the rice more fragrant and slippery), then cover the lid and turn the rice cooker to the cooking position.
2. When the water boils, dice the preserved egg and ham sausage (tip: scald the knife with boiling water and cut the preserved egg so that it won't stick to the knife), and pour the water into the rice cooker and stir.
3. Hold the pot cover on the pot mouth with chopsticks, so that the porridge won't come out, and then stir the porridge every once in a while, because preserved eggs are easy to stick to the bottom of the pot.
Sprinkle a little salt before cooking, and the delicious preserved egg sausage porridge can be eaten.
Pearl rice is easy to cook. You can basically eat it when the water is boiled, but I like to eat thick porridge, so I always cook it for a long time, but the smell makes my mouth water.
If you are hard-working, you can also get some green vegetables (cabbage, cabbage and so on), shred them and add them to the porridge before sprinkling salt, which will be more beautiful and nutritious.
Dessert coconut green bean paste
Ingredients: a tin of coconut juice (bought in the supermarket, coconut tree brand and Yinlu brand are good), half a bowl of mung beans (about 2 bowls cooked)
Step: 1. Wash the mung beans (don't soak them, they won't bloom after soaking), put them in the rice cooker, add cold water until just a little more mung beans are covered, turn the rice cooker to the cooking stall, cover the lid and wait for water to dry (try not to open the lid in the middle).
2. When the water is dry, add cold water, or more mung beans. Repeat this for three times, and the mung bean is estimated to bloom.
3. Press mung beans into mud with a spoon, then add coconut juice, stir it a little, cook for a while, and wait for the mung beans to collect juice.
4. Then you can eat the thick and fragrant coconut green bean paste _