How should people with prostatitis adjust their food?
1, mung bean Many male friends suffering from prostatitis often have various symptoms of discomfort, such as urgency, frequent urination, painful urination, etc., which are plaguing men's normal life. For the above situation, it can be effectively relieved by eating mung beans. In daily life, mung beans can be boiled into porridge and eaten after cooling, which has a good relieving effect on the pain of urination. 2, diuretic food In the face of eating what can cure prostatitis, patients should also eat more foods with diuretic effect in peacetime. The main common foods are japonica rice, millet, corn flour, corn residue, sorghum rice, flour, adzuki beans, mung beans, etc. These foods are the highest in summer, not only diuretic, but also have a good heatstroke prevention effect. In addition, you can eat more legumes, such as broad beans, soybeans and black beans. These bean products contain a lot of isoflavones, which is also very effective in treating prostatitis. 3, Apple Male friends with prostatitis should eat more apples in their daily lives. After the latest research, it is found that eating apples often in daily life can effectively prevent the occurrence of prostatitis. 4. Zinc-containing foods Male friends with prostatitis should eat more meat foods in their daily lives. All kinds of meat foods not only have diuretic effects, but also have good effects of enhancing resistance and increasing zinc content. For example, pork, chicken, white duck, carp, herring, whitebait, yellow croaker and perch are all rich in zinc. In addition, you can eat more foods such as chicken and shellfish, which contain a lot of selenium.