The nutritional value of milk powder is relatively higher compared to that of cow's milk. The milk referred to here generally refers to pure milk, real pure milk, its protein, minerals and vitamins content, although also higher, but the specific content will be based on the dairy cattle breeding situation and change. If the feed nutrition of the dairy cows is not kept up, it will lead to a decrease in the protein nutritional value of the milk. The nutrient content of milk powder is based on cow's milk or goat's milk as the standard required by the human body, and the nutrient content is relatively fixed. A variety of bags or boxes of pure milk, after its processing, its nutrients in the high-temperature environment has been destroyed, the nutritional value is even more obvious decline.

Milk and milk powder contain some protein, inorganic salts, minerals, fat, very conducive to human absorption. However, the original vitamin C, vitamin B and niacin may be destroyed during the production process of milk powder. So relatively speaking, the nutrients in milk are better. The content of vitamin C is higher, which is more conducive to promoting the body's metabolism. But powdered milk is easier to store, so there are pros and cons to each.

Milk powder and milk are both rich in a variety of nutrients, which are very beneficial for the body to absorb. Powdered milk is made from sterilized fresh milk that has been concentrated, sprayed and dried, with various vitamins added. For different people, the nutritional significance is different.

Milk powder is sterilized from fresh milk and then concentrated, sprayed and dried. Milk, except for the absence of fiber, contains almost all the nutrients that the human body needs, and is easy to digest and absorb, is suitable for the vast majority of people's nutritional food. It is worth mentioning that fresh milk has a high calcium content and high utilization rate, which makes it an excellent source of natural calcium. Therefore, it is recommended to drink fresh milk every day. Powdered milk is processed from fresh milk, and there is bound to be a loss of nutrients during processing, so it is still fresh milk that has a higher nutritional value. In fact, good cow's milk powder is added with various vitamins.

Whole milk powder is fresh milk through preheating sterilization, vacuum concentration, spray drying, out of the powder cooling steps processed. Three types of people are most suitable to drink milk powder, weaning period and weaning after the baby, the formula added vitamins, minerals and trace elements, choline, DHA, etc. is conducive to the digestion and absorption of the baby. The milk powder for pregnant women is generally fortified with folic acid, vitamin A, vitamin D, B vitamins, zinc, iodine, etc., which can basically meet the nutritional needs of pregnancy. Although fresh milk is rich in calcium and protein, it contains little iron and low folic acid. The need for vitamins and minerals is generally higher than normal, especially vitamin A, vitamin D, vitamin B1, calcium, phosphorus, iron, etc. The addition of immune factors to high-quality milk powder can also help improve the resistance of the elderly.

According to different groups of people, choose suitable dairy products to supplement nutrition.