When I was a kid, my family ate fish, and there was one fish bubble in each fish, but this one was tough, crunchy, and very tasty. Only on the delicious essence is often only so one, and we siblings three is not enough to share, so dad will always discuss with us siblings three, leave this fish bubble for mom to eat (now looking back, as if invariably eat my parents for many years? Dog food?) .

In the past, the price of fish foam would be a little more expensive, and it is usually very difficult to buy a lot of them individually, but Dad in order to let us also eat such a delicious, sometimes sometimes will be in advance with the boss of the sale of fish, said that some of the fish foam out of the separate, buy back to do for us three siblings to taste fresh.

The fish bubble is actually a kind of biofilm, and it also has a scientific name called ? The fish bladder is also known as the swim bladder.

Fish blisters are actually a kind of biofilm, which also has the scientific name of "swim bladder", and the inside of the blisters contains viscous substances, because of which they are rich in protein, vitamins, minerals and other nutrients, and regular consumption of fish blisters not only strengthens the bones, but also nourishes the skin, and the fish blisters are full of collagen, which is exactly the best choice of supplementing our women with natural collagen to nourish and nourish their skin.

There are many different ways to eat fish, and the common ones are braised fish, spicy fish, pickled fish, etc. The taste of fish is fresh, crispy and chewy, which can be regarded as a rare delicacy on earth. And fish foam fat is particularly small, eat also not easy to grow meat, for some people who want to lose weight, certainly than those big fish and meat food is much better.

Fish foam with pickled peppers

Required ingredients to prepare: fish foam, carrots, cucumber, ginger, garlic, dried chili peppers, pickled peppers, bean paste, sugar, soy sauce, pepper, cooking wine, salt, flour.

1, fish bubbles bought back are bulging, the first thing to do is to cut with scissors (you can also use a toothpick to poke), and then add salt and flour, with the hands of the hands constantly and repeatedly scratching take deodorization, followed by a few more times with water to clean.

2, the pot of water boiling, add wine, and then pour the fish bubble into the boiling water blanching deodorization.

3, but the blanching time should not be too long, otherwise it will affect the taste, see the fish bubble slightly curled up, immediately fish out drained water standby.

4, take out the pickled pepper and cut it up. (The amount can be more, so that the finished product will be more delicious, but also according to personal preferences, can not eat spicy can put a little less, more like to eat spicy can put a little more.)

5, the carrot peeled and washed and cut into carrot silk, cucumber also cut into cucumber silk, ginger peeled and washed and cut into ginger, garlic peeled and patted directly, dried chili pepper cut and spare.

6, hot pan pour oil hot, the ginger, garlic,, pepper, bean paste together, and then with a small fire stirring incense, add the carrot shredded stir fry evenly.

7, then pour into the fish foam, add soy sauce, sugar, salt, cooking wine, pepper with high heat and stir fry evenly flavored.

8, and finally ready to put the pan before the cucumber into the shredded, stir-fry evenly can be out of the pan on the plate.

Nutrition than the fish is also high pepper fish foam is done, fresh fish foam after the fire cooking and frying, seasoning infiltration, the outer skin is soft and sticky slightly sticky teeth, while the inner is crisp and chewy, eat fine interesting.

I didn't realize that such a small fish bubble is rich in collagen, often eat it can also make our skin become smooth and full of elasticity Oh, so nutritious and delicious dishes, don't miss Oh, like friends quickly home to try it.