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Can you eat raw burdock, or just use raw burdock in boiling water?

Can't be eaten raw, you need to blanch it before you can eat it cold.

Main ingredient: burdock 100g, dry bean curd 50g, carrot 30g?

Accessories: soy sauce moderate, sesame oil moderate, garlic chili sauce moderate, Zhenjiang balsamic vinegar moderate

1, buy back the burdock.

2, the burdock shaved skin.

3, carrots and burdock shaved (shaved burdock soaking water and then fished out) dry bean curd soaked and softened and then cleaned.

4, the preparation of seasonings: Zhenjiang vinegar, soy sauce, sesame oil and garlic chili sauce.

5, each take the appropriate amount of seasoning mix well.

6, boil the pot of boiling water then put the three shredded hot for a few minutes.

7. Drain the water from the hot shreds.

8. Put the sauce into the burdock and mix well.

9, into the plate on the table.