Hello, I know my medicine skin consultant is happy to help you.

When you are looking for a whitening solution, you can start with food, which will help you to have a healthy, whitened and moisturized complexion when you take care of your body and get rid of the toxins.

There are a lot of fruits that can be used for whitening that are in season right now. Fresh cherries are rich in nutrients, of which iron can make a person's complexion, and beta-carotene and vitamin C can be whitening the skin must be supplemented, but also can make the skin delicate, elastic. Lychee in the same iron and VC, but eat lychee is easy to fire, so the fire, easy to acne beauty to moderate, do not over . Tomato whitening effect and slimming effect is as great, it has a very rich vitamins, minerals, carbohydrates, organic acids and protein, tomatoes and protection of vitamin C, can absorb a large amount of vitamin C and antioxidant, want to be a fair beauty, every day to eat more tomatoes is a must. There are also watermelon, grapes, pineapples, pears, peaches and other summer seasonal fruits in abundance can be extinguished white skin. Vegetables like peas, asparagus, sweet potatoes, mushrooms, bean sprouts, cucumbers, winter squash, etc. help in flushing out toxins. Healthy white moisturized complexion help.

For more skin problems, you are welcome to ask questions on the Know My Medicine skin expert platform, or go to the official website of Know My Medicine for online counseling