Abortion is divided into induced abortion and drug abortion. Now, people's openness has increased. Many female friends have experienced abortion. In fact, abortion is very harmful to the body. No matter what kind of abortion, women should cherish their bodies. Abortion also has many precautions. So, what do you eat when you are pregnant?

First of all, to ensure the supply of high-quality protein, enough vitamins and inorganic salts, especially enough iron, to prevent anemia. The choice of food should not only focus on nutrition, but also be easy to digest and absorb. Can supply fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, bean products, milk, jujube, lotus seeds, fresh fruits and vegetables. Do not eat or eat less greasy cold food, and do not eat reasonable qi and blood, blood circulation, hot and cold food such as radish, hawthorn, bitter gourd, oranges and so on. Eat more digestible food. The proper time for recuperation is half a month. The rest time can be appropriately extended for those who are weak, poor in constitution and have excessive blood loss.

How to supplement after abortion-Autumn is the peak of abortion. Many women think that induced abortion is a very simple matter and can return to work without much maintenance. Gynecologists warned that this is not conducive to physical recovery. Pay attention to diet conditioning after abortion. There are some dietary principles in this regard. In order to promote the recovery after induced abortion, diet regulation should pay attention to the following points.

Postabortion diet prescription

(1) Egg and jujube soup. 2 eggs, red dates 10, and brown sugar. Boil the water in the pot, then pour in the eggs and lie down and cook. Then boil the red dates and brown sugar in water and simmer for 20 minutes. Has the effects of invigorating middle warmer, benefiting qi and nourishing blood. It is suitable for the aftercare of anemia and deficiency of qi and blood after illness and postpartum.

(2) litchi and jujube soup. 7 pieces of dried litchi and 7 pieces of dried jujube. * * * Decoct with water, daily 1 dose. Has that effect of enriching blood and promote fluid production. It is suitable for the aftercare of women with anemia and physical weakness after abortion.

(3) Soymilk and rice porridge. 2 bowls of soybean milk, 50 grams of rice, and appropriate amount of sugar. Wash the rice, cook the rice into porridge with soybean milk, and add sugar after cooking. Take it on an empty stomach every morning. Has effect in regulating spleen and stomach, clear heat and moistening dryness. It is suitable for the aftercare of physical weakness after abortion.

(4) pigeon medlar soup. 1 squab, medlar 30g, a little salt. Remove hair and viscera from pigeons, wash them, put them in a pot, add water and stew them with Lycium barbarum, and add a little salt when cooked. Eat meat and drink soup twice a day. Has effect in invigorating qi, replenish blood, and regulating asthenia. Suitable for physical weakness after abortion, qi deficiency after illness, mental fatigue, exterior deficiency and spontaneous sweating.

(5) candied red dates. 50g of dried red dates, 0g of peanuts100g, 50g of brown sugar. Wash the dried red dates and soak them in warm water. Boil peanuts slightly and peel them for later use. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, and simmer for 30 minutes. Take out peanuts, add brown sugar, and eat after the brown sugar dissolves and the juice is collected. Has that effect of nourishing blood and regulate asthenia. It is suitable for patients with anemia or low hemogram after abortion.

What can't I eat after abortion? 1, you can't eat hard food.

2, can not eat cold food after abortion, especially women with poor spleen and stomach function, too cold food will hurt the spleen and stomach, affecting digestion.

3, can not eat greasy food such as fat, animal fat and so on. The fat was controlled at about 80 grams per day within one week after operation. After abortion, gastric tension and intestinal peristalsis are weakened, which will cause indigestion. Because of complete rest after abortion, high-fat food will reduce appetite, reduce the intake of protein, sugar and vitamins, and it is also easy to get fat.

4, can not eat crabs, mussels, snails and other cold food. Because the food after abortion is based on warmth, these foods are not conducive to restoring health.

5, alcohol and tobacco should be taboo after abortion, alcohol and tobacco are not conducive to the repair of endometrium, and long-term vaginal bleeding will aggravate infection. Secondary to other gynecological diseases.

6. Don't eat hot food such as fried and spicy after operation, so as not to aggravate bleeding. Fried diet will aggravate symptoms such as dry mouth and constipation. Avoid irritating food, such as pepper, pepper, ginger, wine, vinegar, etc. Because these foods will stimulate organ congestion and increase menstrual flow.