The efficacy and function of yellow peach, also known as yellow peach, is named after its yellow meat. Yellow peach is nutritious, rich in antioxidants, dietary fiber, iron and calcium, and a variety of trace elements. Eating yellow peaches regularly can relieve constipation, lower blood sugar, lower blood fat, resist free radicals, remove dark spots, delay aging, improve immunity and promote appetite.
The dietotherapy function of yellow peach
Nourishing yin and tonifying deficiency: tonifying deficiency and benefiting qi, moistening lung and tonifying kidney, and used for yin deficiency of lung and kidney. Suitable for people with chronic diseases, physical weakness or fatigue.
Promote fluid production to quench thirst: moisten throat and dryness, making people refreshing and comfortable. Suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech.
Promoting blood circulation and removing blood stasis: it promotes the circulation of qi and blood in human body and is suitable for treating blood stasis syndrome.
Relaxation: it can lubricate the intestines and stimulate defecation.
Menstruation: Relieve dysmenorrhea or menstrual low back pain.
Anti-asthma: reduce the excitability of respiratory center, make respiratory movement tend to be calm, and show the effect of relieving cough and asthma.
Other effects: it has the effects of nourishing yin, promoting fluid production, moistening dryness and promoting blood circulation; Indications: thirst, constipation, dysmenorrhea, fatigue, asthma and cough, hernia pain, nocturnal emission, spontaneous sweating, night sweats, etc.
Yellow peaches are suitable for people to eat.
People who are prone to fatigue, people who work in polluted environment, people who like smoking, people who engage in strenuous exercise and high-intensity labor, and people who take drugs for a long time. It is helpful for the treatment of symptoms such as congestion, cyanosis, bleeding, pigmented spots, cataract patients and scurvy patients.