Korean coleslaw with eggplant is a classic summer coleslaw that is not only very refreshing, but also quite filling? Add zero-calorie sugar to produce a coleslaw, the heat is not at all afraid of! Here is to share the process of making, practice is very simple, easy to learn.

Korean-style cold mixed eggplant

Required ingredients: eggplant 2 garlic 3 cloves green onions 1/5 Aloha sweet zero-carb sugar powder 10 grams of white sesame seeds 5 grams of chili powder 3 grams of Korean hot sauce 10 grams of cooking oil 30 grams of chicken juice moderate amount of soy sauce two spoons of white vinegar 3 spoons

<This is the first time that I've ever seen an eggplant in the kitchen, and it's been a long time coming. Strong>Practice and Steps

1: Prepare a pot of water with 3 tablespoons of white rice vinegar and mix well

2: Cut the eggplants and put them into the vinegar water to soak for 6 minutes. (The soaking process will not make the eggplant sour, but can be very good to prevent the oxidation of the eggplant.) While the eggplant is soaking, prepare a steamer basket and turn on the heat to boil the water.

3. Pour the chili powder and white sesame seeds into a bowl; chop the scallions and put them in; mince 3 cloves of garlic and put them in too; boil 30 ml of cooking oil, then pour it into the bowl, sauté the scallions, garlic and chili, then stir to mix well.

4, add soy sauce and chicken juice to the chili oil in the popping aroma, then add a spoonful of Korean hot sauce, zero sugar and chicken juice and mix well and set aside.

Soaked eggplant, skin up in the plate and put into the steamer, steam over high heat for 8 minutes, until the chopsticks can naturally rub into the eggplant is proved to be cooked, can be removed to cool.

Pour the seasoning into the cooled eggplant. Mix and stir well and you're done.

Tips:People with cold spleen and stomach, asthma should not eat more. Eggplant after the fall of its taste bitter, cool nature, spleen and stomach cold, weak, loose stools should not eat more.

Eggplant should not be eaten with crab. Crab meat is cold, eggplant is cold and slippery, both eaten together, the stomach and intestines will be uncomfortable, may lead to diarrhea.