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Can you eat white kidney beans when you are pregnant?
It is actually possible for pregnant women to eat a little white kidney bean properly, because it is a mild food and contains a lot of nutrition. It is a good choice for pregnant women to eat it for a long time. But because it is easy to flatulence after eating white kidney beans, pregnant women should remember to control the amount of white kidney beans.

The benefits of pregnant women eating big white kidney beans

1, prevent constipation. The crude fiber contained in it can help digestion after entering the human body and avoid being troubled by constipation.

2. Help digestion. Among them, vitamin B can make digestive glands secrete normally, and also make gastrointestinal peristalsis more normal. In addition, it also has the function of inhibiting cholinesterase activity, which can help digestion and make appetite better.

3, lower blood sugar. It can secrete insulin and naturally lower blood sugar. It is good for pregnant women to eat white kidney beans with high blood sugar. But we can't put the important task of lowering blood sugar on white kidney beans, otherwise eating too much white kidney beans is easy to cause problems.

Preventive measures of early pregnancy diseases

1, Vaginal bleeding: If you find vaginal bleeding, even if it is only a small amount, you should go to the hospital immediately, even if the vaginal bleeding seems to have stopped. Although a small amount of vaginal bleeding by expectant mothers may not be a big deal, it may also be a sign of some serious problems. Therefore, it is necessary to see a doctor immediately to make sure that both the expectant mother and the fetus have no problems and rule out the possibility of complications.

2. Abnormal leucorrhea: If the leucorrhea is thick, smelly or itchy in the vagina in the first trimester, the expectant mother will ask for medical treatment. If leucorrhea is only a large amount, but there is no stench, itching or special color (such as red, brown or yellow-green), it is a normal pregnancy sign and does not need special treatment.

3, abdominal pain: women have many symptoms when they are just pregnant. For example, common abdominal pain is one of them. If it is caused by physiological changes, it will ease with the body gradually adapting, and in many cases it belongs to this.