Getting angry is a common phenomenon in our lives. Many people are prone to getting angry due to diet or stress at home and work.

"Shanghuo" is a common term in traditional Chinese medicine and belongs to the category of fever.

According to traditional Chinese medicine, the human body has two qi, yin and yang, which mutually restrict each other. When in a state of balance, the body will generally have no symptoms of discomfort. However, once this balance is broken, it is easy to get angry. situation.

But you know what? In fact, there are many types of internal heat. If you want to relieve the discomfort of internal heat, you must clearly distinguish the types of internal heat and then prescribe the right medicine to achieve a good effect in reducing internal heat.

In other words, different substances in different organs may cause different symptoms, so you must learn to distinguish them.

The first type of fire: heart fire

From the perspective of traditional Chinese medicine, the heart is called the "official organ of the monarch". For the internal organs, the heart is in a dominant position, equivalent to The ancient emperors had the characteristics of dominating Yang Qi, being happy with ambitions, and hating heat.

Once the heart's yang energy is weakened, it will affect the body's internal circulation, and the digestive system will also be affected, causing people to experience various symptoms of discomfort.

There are three main causes of strong heart fire: diet, mental stress and disease.

Of course, it cannot be ruled out that it is caused by some diseases. For example, patients with coronary heart disease, angina pectoris, and tube reflux will also have an increased frequency of heart fire.

When the inner fire in the body is too strong, the body will have a series of abnormal symptoms. What are the specific symptoms?

1. Insomnia

2. Acne on the forehead

3. Tongue ulcers and redness

4. Chest tightness and palpitations

To address this situation, you can improve your daily diet, eat more bitter foods, and maintain a stable mood, which is very helpful in reducing heart fire. You can also try acupoint massage. Press and rub the Houxi point more often to improve the strong heart fire.

The second type of fire: stomach fire

Strong stomach fire will affect the body's ability to digest and absorb food, causing a series of uncomfortable symptoms. The reasons for strong stomach fire include Poor eating habits, weak constitution, overeating, etc.

For example, in terms of diet, long-term intake of large amounts of spicy and irritating foods can easily generate heat and cause strong gastric fire. Coupled with the body's weak constitution, it can lead to insufficient yin juice in the stomach and induce gastric irritation. Fire is strong.

Long-term overeating will cause a large amount of food to accumulate in the stomach and cannot be digested in time. The accumulation in the stomach will also generate heat, causing stomach fire to continue to rise.

When stomach fire is strong, the body will have the following symptoms: swollen and painful gums, bad breath, constipation and other uncomfortable symptoms.

How to treat people with strong stomach fire? Woolen cloth?

It can be improved by adjusting your daily diet. Try to eat mainly light and cool foods, and eat less spicy foods, such as mung bean soup.

The third type of fire: liver fire

The liver is an important detoxification organ in the body, responsible for metabolism, transportation, excretion and other functions.

Once excessive liver-fire occurs, it will have a great impact on health. The reasons for excessive liver-fire are: long-term excessive worry, improper diet and chronic diseases may induce excessive liver-fire.

We often say that anger damages the liver. Being in a bad mood for a long time will lead to stagnation of liver qi and strong liver fire;

Ingesting a large amount of spicy, irritating and high-fat foods in the diet will also Increase the burden on the liver and cause liver fire to rise;

For some patients with chronic liver disease, if there is no extreme intervention, toxins will accumulate in large quantities and the liver will not be able to detoxify normally, which can easily lead to strong liver fire.

When the liver fire in the body is too strong, the body will have a series of abnormal manifestations. What are the specific symptoms?

1. Red eyes

2. Unable to sleep at night

3. Tinnitus

If you want to regulate excessive liver fire, you should start with your daily diet. As well as making changes in your mood, try to eat a light diet and control your emotions. If not, you can also seek help from a doctor and take medications appropriately under the guidance of a doctor.

The fourth type of fire: Lung fire

Traditional Chinese medicine believes that the lungs govern qi and have two functions: spreading and descending. They are responsible for the movement of qi, blood and body fluids in the body, and their nourishing and penetrating functions are Postage is not borne.

Once lung fire is strong, it is likely to be caused by the invasion of external evils, emotional factors, diet, lack of sleep and other factors.

For example, the invasion of wind, cold and dampness, being in a bad mood for a long time, being too stressed, being too tired, not paying attention to your diet, eating spicy, greasy and fatty foods, not getting enough sleep, the lungs cannot repair themselves. and adjustments, which will cause damage to lung function and lead to strong lung fire.

When lung fire is too strong, common physical symptoms include: cough, accompanied by yellow thick phlegm, dry throat, thirst, constipation, and red and yellow urine.

If you want to remove lung fire, you can start from three aspects: diet, exercise and mood.

The fifth type of fire: kidney fire

Traditional Chinese medicine believes that the kidneys store essence, and their main functions are growth and development, fertility and reproduction. Human reproduction and growth are inseparable from the essence of the kidneys.

However, some bad habits in life can easily cause strong kidney fire, such as staying up late for a long time, improper diet and emotional factors, etc., which may all induce strong kidney fire.

Common symptoms of strong kidney fire include: increased nocturia, night sweats, dry mouth, soreness in the waist and weak knees, etc.

If you want to improve the discomfort caused by strong kidney fire, in addition to adjusting your daily habits, the most important thing is to nourish yin and nourish the kidneys. You can drink more wolfberry water and take some kidney-tonifying drugs under the guidance of a professional doctor. Medication, remember to be overworked.