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Can eating red dates, dried meat, peaches and medlar raw for a long time improve the skin?
What do you want to change, beauty? This includes many contents, such as anti-aging, red dates, walnuts and medlar. You can't go from black to white. Physically, you can only rely on yourself. These things can't be eaten forever, and they can't be eaten all their lives. So pursuit is good for you, so you should work hard for your pursuit, don't think about taking shortcuts, youth is not something to keep.