How to make fresh seaweed and white clam soup

How to make fresh seaweed and white clam soup. On rainy days, if you want to drink some sweet and simple soup, you can go to the shopping mall to check it out. White shells. A good and convenient white shell soup that is nutritious and tastes very good, sweet and delicious. I will teach you how to make fresh seaweed and white shell soup. How to make fresh seaweed and white shell soup 1

Ingredients

2 pounds of white clams

1 green onion

3~5 slices of ginger

A few drops of cooking oil

Method/steps

First put the water into the pot and boil it. White shellfish are poured from shopping bags and washed in basins. Place the water on top of the white shellfish. Add salt. The ratio of water to salt is 1:2. Let the white shellfish spit out sand.

Set ginger slices aside.

Cut onions into sections or green onions, set aside.

After slicing the onions and ginger, replace the white shells with water, wash them with clean water, and put them on a plate for later use.

Boil the water in the pot, pour in the reserved white shellfish, add ginger slices, cover the pot, and cook until you see the opening of the white shellfish.

After opening the white shell, do not add salt, sprinkle with chopped green onion, drop a few drops of cooking oil, cover the pot, boil, and remove from the pot. How to make fresh seaweed and white shellfish soup 2

The efficacy and function of Baibei and winter melon soup

1: Diuretic and reduce swelling

Baibei and winter melon soup is the best way to reduce water and swelling. One of the important functions of this soup is that the white clams and winter melon used in making this soup have the important effect of diuresis and reducing swelling, and they can enter the bladder meridian and kidney meridian, speed up the metabolism of excess water in the human body, and prevent water loss. It has good preventive and therapeutic effects on edema that often occurs in the human body.

2: Detoxify and protect the liver

Baibei winter melon soup can also detoxify and protect the liver. It can accelerate the decomposition and metabolism of excess toxins in the human body, improve the detoxification function of the liver, and reduce chemical In addition to the damage caused by substances to the human liver, it can also repair damaged liver cells and prevent fat from accumulating in the liver. It has a certain preventive effect on the high incidence of hepatitis B, fatty liver and cirrhosis in humans.

3: Reduce fat and lose weight

Baibei winter melon soup is a healthy soup with low calories, low fat and high protein. People usually eat it It can absorb rich nutrients in the future, promote body metabolism, and prevent fat from accumulating in the body. In addition, white shell and winter melon soup can also purify the blood and clean up triglycerides and cholesterol in the blood. Regular consumption can prevent hyperlipidemia and also Lose weight and prevent body obesity.

4: Beauty and Beauty

Baibei winter melon soup is rich in protein and a variety of amino acids, which can promote human metabolism and beautify the skin. It also has some natural saponins and Oleic acid and other nutrients can also clean up free radicals in the human body and prevent oxidation reactions in the human body. People usually eat more white shell and winter melon soup, which can not only nourish the delicate skin, but also delay the aging of the body.