The starch content of pueraria lobata is above 40%, and there are many trace elements needed by human body. Boiled pueraria root soup is the most nutritious material. We often use Pueraria lobata to make soup with trotters, ribs, big bones, fish and coix seed. It can be said that the soup is fresh and rich, and it will not get tired after eating for a long time. It is a nutritious soup suitable for all ages. Now let's look at pueraria lobata. What material is better for soup? The required materials are 500g of pig bone, 500g of kudzu root, carrot 1 root, ginger 1 root, 5 jujubes, salt, vinegar and peanut oil. Pueraria lobata is peeled and diced, and carrots are peeled and diced. Heat the pig bones first, put cold water in the pot, and take them out when the water boils. But I don't recommend heating water. Because it will lose a lot of nutrition. If you don't heat it, you can soak it in clear water for about 30 minutes, and change the water 2 ~ 3 times during the soaking process. This can achieve the purpose of bloodletting.
Put pig bone, carrot, ginger, jujube and pueraria together in a casserole, add enough water at one time, and drop a few drops of peanut oil and vinegar. After adding vinegar, the calcium in the bones is easier to overflow and the soup is more nutritious. After boiling water on high fire, turn to low fire, 1.5 hours later, add salt to taste. What soup is the best for pueraria lobata? Pueraria lobata is best cooked with coix seed, fish, pig's trotters and pig bones. The soup is rich in nutrition, and the taste of pueraria lobata is not greasy. No matter young or old, you can make soup with your favorite materials according to your own preferences.
I believe many people know about separation. Pueraria lobata is also called pueraria lobata. Pueraria lobata is a pure natural green food, especially suitable for soup. Pueraria lobata has the characteristics of high starch content, good quality and fresh and fragrant taste. Especially in Guangdong, every household cooks Pueraria lobata soup, which is nutritious and suitable for all ages.