Xiaomi: spleen and stomach, tonic; Spinach: moistening intestines, clearing heat and removing troubles;

Grandma's practice of cooking porridge with millet and spinach (invigorating stomach and moistening intestines, tonifying and clearing heat) 10000 times?

1. Millet elutriation (once the millet in the mountain can be cleaned)

2. Add water to the casserole (add enough water at a time), add rice after the water rings, cook on high fire for about 30 minutes, and turn to low heat.

3. Wash the spinach, cut into pieces, pour it into the porridge pot and stir well.

4. Add salt to taste according to your own taste, stir the porridge pot while adding it, and add a few drops of olive oil or sesame oil when eating;