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Can silver ear and Sydney be cooked together Benefits of eating silver ear and Sydney together
1 Can Silver Fungus and Snow Pear be cooked together

Silver Fungus and Snow Pear can be cooked together.

The nutrients in silver fungus and Snow Pear are very rich, are better for the body tonic, and Snow Pear should be stewed soft taste is better, the flavor is also more intense, so you can put the silver fungus and Snow Pear together into the pot to stew, there is no need to cook silver fungus and Snow Pear separately.

2 The benefits of eating silver fungus and snow pear together Moistening the lungs and relieving cough

Silver fungus enters the heart and lung meridian, but also contains rich natural gelatin, which has a certain moisturizing effect on the lungs, and snow pear is cold and sweet, and it has a certain inhibitory effect on coughing, so the silver fungus and snow pear eaten together has a moisturizing effect on the lungs and relieves the cough, and it is suitable for more than just coughing people to eat.

Beauty

The gelatinous components contained in the silver fungus can improve the state of the skin, and contains dietary fiber can also reduce the toxins in the body's residence time, and then improve the color, so you can often drink some silver fungus and snow pear soup.

Enhance human immunity

Silver fungus and Snow Pear is rich in nutrients, silver fungus also contains silver fungus polysaccharide can effectively prevent tumors, the body's immune system has a certain role in enhancing the role of Snow Pear is rich in vitamin C, there is a certain antioxidant, reduce the harm of other substances on the body.

3 Silver Fungus Snow Pear Soup

1, prepare 2 snow pears, the right amount of silver fungus, wolfberry, rock sugar.

2, the silver fungus to bring to soak, remove the tip of the silver fungus, torn into small pieces, spare; snow pear clean, peeled, cut into small pieces; the wolfberry is also cleaned.

3, first put a little bit of rock sugar in the pot, and then the silver fungus, Snow Pear, together into the pot, add the right amount of water, high heat to boil, turn the fire slowly simmering.

4, finally, such as the silver fungus out of the gel, become more viscous, and then put some wolfberry, rock sugar seasoning can be.

4 Silver Fungus Snow Pear soup can drink more

Silver Fungus Snow Pear soup is best not to drink more.

Although Silver Fungus and Snow Pear soup is a very good tonic for cold and cough people is quite suitable, you can drink a little bit every day in moderation, but Silver Fungus and Snow Pear soup can not drink more than one time, too much to drink may be bloating, abdominal discharge, but also on the digestion of food has a certain impact, especially the spleen and stomach cold, cold body patients.