Baogu, eggplant, and chicken mushrooms can be eaten together because these foods do not conflict with each other and will not cause any adverse reactions when eaten together. They have high nutritional value. Baogu is rich in nutrients and contains protein, fat, and carbohydrates. , vitamins, calcium, phosphorus, iron and other nutrients. The content of vitamin P in eggplant is very high, with 750 mg of vitamin P per 100 grams. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce fragility and permeability, and prevent capillary rupture and bleeding. Chicken mushrooms also contain trace elements such as phosphorus, calcium, and potassium, which have the effect of nourishing blood and qi, strengthening the spleen and stomach, and lowering cholesterol.