Perch is nutritious.

1. Seabass has high nutritional value. It is a high-protein and low-fat food. It is rich in EPA and DHA, the highest content among freshwater fish, and is helpful for the development of the brain and nerves.

2. Whitewater fish has fewer spines and contains higher protein and a variety of common elements needed by the body. It is a delicious and nutritious food. Whitewater fish has tender meat, delicious taste, spiny texture and high nutritional value.