Strong kidney, strong waist and strong bone.

Efficacy: This soup treats low back pain. Many diseases, such as kidney disease, rheumatism, rheumatoid disease, lumbar musculoskeletal strain and trauma, can cause low back pain. For the treatment of low back pain, tonifying kidney is often the main treatment. Low back pain caused by kidney deficiency is mainly due to backache, leg weakness and knee weakness, which is even worse in the case of fatigue. It is comfortable to take a break and lie down. At this time, this soup can be used as a diet therapy. Eucommia ulmoides Oliv Chestnuts have the functions of tonifying kidney, strengthening waist and strengthening bones and muscles, and cooperate with the organ therapy of pig tail to make up the shape, so the soup has the functions of tonifying kidney and waist, strengthening bones and muscles and strengthening waist and knees.

Ingredients: half a catty of chestnut meat, Eucommia ulmoides. One pig's tail, two pieces of ginger and four pieces of red dates.

Production: ① chestnut shell, clothes and meat; Wash Eucommia ulmoides Oliv. And dried tangerine peel; Peel ginger; Red dates are pitted; Wash your braids. (2) Put the materials into a pot, add water, boil with strong fire, change to medium fire for three hours, and add salt to taste.

The experience of cooking women

People with peptic ulcer should avoid overeating, eat less and eat more meals, so as not to increase the burden of gastrointestinal tract, and keep a proper amount of food in the stomach to neutralize gastric acid and reduce the stimulation of gastric acid to ulcer patients.