Current location - Recipe Complete Network - Healthy recipes - How to fry Pleurotus eryngii
How to fry Pleurotus eryngii
Fried vegetables with Pleurotus eryngii

Ingredients: broccoli, carrots, oyster mushrooms, eggs, oyster sauce, salt, soy sauce, garlic and Jiang Mo.

Exercise:

1. Prepare all materials, clean them for later use, slice carrots, blanch broccoli and Pleurotus eryngii, and scoop them with cold water for later use.

2. Pour a little oil into the pot and stir fry the eggs.

3. Pour a little oil into the pot, add Jiang Mo and minced garlic, stir fry, pour carrots, stir fry for a while, and add a little water to help carrots soften quickly.

4. Then pour in the prepared broccoli and mushrooms and stir well. Add eggs, then add salt, soy sauce and oyster sauce, and stir well. White jade mushroom, also known as white crab mushroom, is white as jade, delicate in texture and crisp in taste. Its polysaccharide content is higher than that of Lentinus edodes, and it is a mushroom with high protein, low fat and rich fungal polysaccharide. The cooking method is similar to that of crab mushroom.