1. Flower beetle has the nutritional characteristics of high protein, high trace elements, high iron, high calcium and low fat.

2. Flower nail meat contains Dieter 7- cholesterol and 24- methylene cholesterol, which can lower serum cholesterol. They have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body.

Efficacy and function of flower nail

Chinese medicine believes that flower shell meat has the effects of nourishing yin and improving eyesight, softening and resolving phlegm, and some shellfish also help to moisten dryness.

Suitable for people with flowers and nails

1. The general population can eat it, especially people with high cholesterol, hyperlipidemia, goiter, bronchitis, stomach diseases and so on.

2. Patients with chronic diseases should be careful to eat, and those with deficiency of spleen and stomach should not eat more.

The collocation taboo of flower armor?

Flower shell+snail: the same food will be poisoned, and coriander can be used to detoxify.

Flower armor+licorice: avoid eating together.

Flower nail meat+leek: fried food can cure tuberculosis, hot flashes and night sweats due to yin deficiency.

Flower nail powder+Sophora japonica: can treat nosebleed, gingival bleeding, hemorrhagic purpura and so on.

Flower nail meat+indigo naturalis: can cure chronic bronchitis.

Huajia Meat+Lily+Polygonatum odoratum+Yam: Boiled soup can cure dry mouth, dry cough, upset, and hand, foot and heart fever.

Huajia practice daquan

1, Huajia tofu soup

Ingredients: 250g of clam, 200g of tofu, salted ham 1 slice, onion 1 root, 2 slices of ginger, broth 1 bowl (about 500ml), salt 1 teaspoon, and appropriate amount of white pepper.

Exercise:

1. Wash the clams with cold water for several times, put them in clean water for 2 hours, and spit out the precipitate for later use;

Adding sesame oil to the water can make the clams spit sand as soon as possible.

2, hot pot, cut the bacon into small pieces and put it in the pot to stir-fry the fragrance, then add the onion and ginger to stir-fry together;

There is no need to put oil in this step, bacon itself will ooze a little oil. )

3. Pour in a bowl of stock and bring to a boil;

4. Add diced tofu and bring to a boil;

5. Add clams, cover with medium heat and cook for 5 minutes;

6. Finally, add salt and white pepper.

2, flower skin and meat mixed with cucumber

Ingredients: three tender cucumbers, garlic and a catty of clams.

Exercise:

1. Wash clam, add cold water, and bring to a boil;

2. Take out the clam meat;

3. Pour the cooked clam soup into the clam meat, wash the clam meat with a colander, and take it out for later use;

4. Mash the cucumber with a rolling pin and break it into small pieces by hand;

5. Mix the washed clam meat with cucumber slices, and add garlic and chopped parsley;

6. Add appropriate amount of salt, sugar, mature vinegar, cold soy sauce, monosodium glutamate and sesame oil, and mix well to serve.

3. Huajia porridge

Ingredients: 1 fried rice with frozen eggs, 12 clams, 5 cups of stock, 1 spoon of shredded ginger, appropriate amount of chopped green onion, 1 and 1/2 spoons of salt, 2 spoons of sugar and 1 small.

Exercise:

1. Prepare all the materials and unpack the frozen fried rice with eggs for later use.

2. Cook 5 cups of stock, add fried rice with frozen eggs and cook porridge, which takes about 15 minutes.

3. Add salt, sugar, clams and shredded ginger and cook until the clams are completely open, then turn off the heat, then add chopped green onion and sesame oil and put them in a bowl.