Current location - Recipe Complete Network - Healthy recipes - Sugar garlic pickling method Sugar garlic how to do delicious
Sugar garlic pickling method Sugar garlic how to do delicious
Sugar garlic is one of the many ways to eat garlic, many people may not be able to accept the garlic inside the very punchy and spicy flavor, and after it is made into sugar garlic, the taste becomes easy to accept, the following to learn how to pickle sugar garlic.

How to pickle garlic

1 Peel the garlic and cut the stems flush.

2 Wash it with water, soak it in water for 1 hour, and then rinse it with water.

3 Leave for 8-10 hours to drain.

4 Add all the white vinegar and yellow crystal rock sugar in a cooking pot and boil over medium heat until the rock sugar melts to make a sweet and sour broth for pickling the sugar garlic and let it cool to room temperature.

5 Take a clean and dry pickle jar, first yard the drained garlic into the jar and finally pour the honey evenly over the surface. The longer it marinates the more flavorful it will be.

Sugar garlic how to do delicious

1 Choose fresh garlic, garlic braid to be a little longer, so that you can ensure that peeled well after a very clean.

2 Peel off the outermost layer first, minus the longer excess garlic braid, and then peel off the inner layer of garlic skin.

3 When you get to the bottom use scissors to run along the inside to reduce the garlic skin by the roots.

4 so peeled out of the garlic is very clean, a little soil, no need to wash, directly can be pickled. Peeling process, if you do not pay attention to the dirty garlic, pick out the usual eat, pickling only with very clean garlic. Peeled garlic cooled 2 hours after pickling.

5 ready to pickle auxiliary materials (white sugar brown sugar, vinegar).

6 Vinegar sugar salt together into the pot to boil can, do not cook for a long time. Cook the water to cool.

7 to clean the altar with boiling water to the inside soup, and then control the water, altar a little to ensure that there is no water and no oil, put the garlic yard in the altar.

8 Finally pour cool sweet and sour water must completely cover the garlic. Cover and put in a cool dry place, marinate for 4 weeks and you can eat.

What are the benefits of eating sugar garlic

Sugar garlic is not only very tasty, health benefits and effects are also very good, we all often eat some sugar garlic in our daily lives, for helping us to promote digestion is also very helpful. Garlic is originally hot food, eat more easily on the liver fire, but with white vinegar and sugar soaked out of the sugar garlic, not only the spicy flavor of garlic to reduce the nature of its hot and pungent also become moderate. Therefore, even for those who have a deficiency of yin and a high level of fire, you can still eat some of it. Especially when you eat meat food containing more fat, eat some sugar garlic can not only remove the grease, but also to promote the body's digestion, absorption.

Sugar garlic taboos

1. Avoid eating with mango, so as not to induce jaundice;

2. Sugar garlic is generally not eaten with tonic.