It's cold in winter, and more people eat mutton in winter than usual. It can not only drive away the cold, but also nourish the body. Li Shizhen said in Compendium of Materia Medica: "Mutton can warm the middle energizer, tonify the middle energizer, invigorate the kidney, stimulate appetite, benefit gallbladder, improve eyesight, treat fatigue and cold, and cause five strains and seven injuries".
Mutton is fresh and tender with high nutritional value. Chinese medicine believes that mutton is hot and sweet, and it is a good product for tonic and yang in winter. It can help Yuanyang, benefit essence and blood, treat lung deficiency and benefit strain. It is a tonic and strong medicine.
What are the effects and functions of eating mutton benefits? When ancient Chinese medicine dietotherapy said that medicine and food were homologous, it pointed out that Chinese medicine was not as good as food supplement, and dietotherapy could help treat many diseases.