1, drink warm boiled water to relieve stomach discomfort after drinking. If the stomach feels uncomfortable after drinking, the simplest solution is to drink a cup of boiled water quickly, which has a good effect on relieving stomach discomfort. Drinking more water is not only beneficial to dilute the wine in the stomach, but also beneficial to the discharge of alcohol in the body.
2, sugar water has a good hangover effect. We know that sugar can moisten the lungs and produce fluid. Drinking a glass of white sugar water after drinking can dilute alcohol and reduce the body's absorption of alcohol. This can also reduce the concentration of alcohol in the blood and greatly reduce the possibility of drunkenness.
3, milk hangover to protect the stomach. After drinking, you can drink a cup of yogurt when you have a stomachache and upset stomach. Milk is good for buffering alcohol and relieving stomach pain caused by excessive drinking.
4, eating grapes after drinking can hangover. What should I do if my stomach is uncomfortable after drinking? Try eating some grapes. Tartaric acid in grapes can react with ethanol to reduce the alcohol concentration. Moreover, sour grapes have a good effect on relieving nausea and nausea after drinking.
5, hangover medicine. When there is alcoholism, it is also a good practice to take hangover medicine. Of course, the usage and dosage of drugs must be carried out according to the doctor's guidance.
6. tomato juice-> dizziness after drinking tomato juice is also an effective drink rich in special fructose, which helps to promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. Experiments show that drinking tomato juice is better than eating raw tomatoes to relieve alcohol. If you add a small amount of salt before drinking, it will also help to stabilize your mood.
7. watermelon juice-> whole body fever after drinking. Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing fever all over the body; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.
8. celery juice-> After drinking, his stomach was upset and his face was red. Drinking celery juice can obviously relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking, just in case. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.
Question 2: On the second day after drinking, I have a headache and an upset stomach. What food is more comfortable to eat and can eliminate drunken reaction as soon as possible? Yogurt-> irritability after drinking
Mongolians drink too much, and yogurt is their secret to hangover. Once you drink too much, you will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective for relieving the symptoms of irritability after drinking.
It is harmful to the stomach and affects digestion and appetite. If you drink a lot, it will also increase the burden of kidney filtration and affect renal function.
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If you drink, you must know how to sober up, otherwise it will not only be impolite to get drunk, but also lead to headache, dizziness, nausea and fever ... it will not make you feel better. The best policy is to "drink well." The following nine kinds of hangover-relieving foods are the latest research results of the workshop, which can help you cope with all kinds of discomfort after drinking.
Honey water-> headache after drinking
Drinking honey can effectively relieve the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day.
Tomato juice-> dizziness after drinking
Tomato juice is also an effective drink rich in special fructose, which can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. Experiments show that drinking tomato juice is better than eating raw tomatoes to relieve alcohol. If you add a small amount of salt before drinking, it will also help to stabilize your mood.
Fresh grapes-> nausea after drinking
Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness.
Watermelon juice-> whole body fever after drinking.
Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing fever all over the body; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.
Grapefruit-> intoxicating breath
Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that cutting grapefruit meat into cubes and eating it with sugar had a miraculous effect on eliminating alcohol and odor in the mouth after drinking.
Celery juice-> after drinking, his stomach was upset and his face was red.
Drinking celery juice can obviously relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking, just in case. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.
Yogurt-> irritability after drinking
Mongolians drink too much, and yogurt is their secret to hangover. Once you drink too much, you will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective for relieving the symptoms of irritability after drinking.
Banana-> palpitation and chest tightness after drinking.
When you feel flustered and chest tightness after drinking, eat 1 ~ 3 bananas immediately, which can improve the blood sugar concentration, reduce the alcohol concentration in the blood, achieve the purpose of hangover, and at the same time relieve the symptoms of palpitation and eliminate chest tightness.
Olive-> anorexia after drinking
Olive has been a "good medicine" for sobering up, clearing stomach heat and appetizing since ancient times, which can effectively improve the symptoms of anorexia after drinking. You can eat it directly or stew it with rock sugar.
How to nourish the stomach after drinking
Eat more warm food, the most convenient "warm stomach" food:
Jujube, yam, rice, millet, glutinous rice, sorghum, coix seed, cowpea, lentil, soybean, cabbage, spinach, carrot, taro, sweet potato, potato, pumpkin, auricularia auricula, mushroom, longan, etc. In addition, when cooking, put more warm foods such as green onions, ginger, garlic, leeks and onions, which can also play the role of dispelling yin and dispelling cold.
Stay away from other people's "shabby" food;
Cold food: cucumber, wax gourd, mung bean sprouts, etc.
Acidic food: hawthorn, dark plum, etc.
How to deal with stomach discomfort after drinking?
Many people can't feel gastrointestinal reaction after drinking too much, but when they wake up the next day, they will obviously feel the symptoms of acute gastroenteritis, such as headache, heartburn, stomach pain, stomach acid, abdominal distension, vomiting, loss of appetite and so on. This is because after drinking a lot of alcohol, liver cells can't handle all the harmful substances acetaldehyde, leading to acute poisoning.
This hangover will make the liver accumulate fat. Nowadays, many young men in their thirties suffer from fatty liver and alcoholic hepatitis ...
Question 3: What do you eat after drinking too much? Try not to let yourself be hungry-when you are hungry, the desire to drink is even stronger. At this time, eating sweets or snacks and eating nutritious food seems to reduce our thirst for alcohol. Because sweetness can inhibit the impulse to drink, the eating process itself will bring a series of new body movements: chewing and swallowing when drinking drinks, milk, biscuits, fruits, etc. This is also very helpful to change the old habits when drinking.
When some alcoholics hear the advice of eating more instead of drinking more, they may worry about whether they will get fat if they eat too much. In fact, after replacing the calorie supply of alcohol with a healthy and balanced diet, some overweight people have removed excess fat and lost weight. Of course, some people may get fat, but it can be controlled ―― after all, it is much easier to lose weight than to give up drinking.
According to the conclusion of current medical research, eating more foods rich in vitamin B can not only make up for the vitamin deficiency caused by long-term alcoholism, but also help reduce alcohol addiction, so it is very meaningful to supplement multiple vitamins, especially vitamin B, every day.
So the next time we face the urge to drink, we might as well have some candy or drinks. At least you can put off the idea of drinking for an hour or two.
Question 4: What should I eat for stomach upset after drinking? 1. Vegetables are closely related to my life, so this quick hangover relieving method is the simplest and most extensive. Chop any one of Chinese cabbage, white radish and sweet potato, add white sugar and proper amount of vinegar, and stir well. When it is suitable for cold dishes, it can achieve the effect of rapid hangover relief. Because these three vegetables contain a lot of water and vitamins, they can effectively supplement the lack of water and vitamins caused by vomiting; At the same time, sugar can supplement blood sugar, and acetic acid can react with alcohol to reduce the alcohol content in the body. In addition, a proper amount of celery juice can sober up, especially the symptoms of headache, brain swelling and facial flushing after drunkenness.
Two: the secret recipe for hangover from eating raw fruit: fresh orange, red bayberry, sugar cane, raw pear, etc. (The selection principle is at least one sour taste and one sweet taste). Fry the juice with a juicer and take it. The effect is the most obvious, which can improve the symptoms of greasy skin or dandruff of people who drink too much the next day. For people who are deeply drunk, you can gently rub their throats with clean chicken feathers, or pinch their throats with your hands, so that they can spit out the wine left in their stomachs, and then take it better.
Three: The most common secret of food hangover is to eat raw egg white with eggs and tofu. Its protein can effectively defend the stomach, quickly quench thirst, clear away heat and relieve hangover; Tofu contains cysteine, which is a neuroamino acid. It can detoxify acetaldehyde and make it quickly extruded after eating. Therefore, hangovers are naturally quick. In addition, it can also be used as an appetizer to relieve and prevent drunkenness more effectively when drinking. Four: drug hangover medicine hangover is the safest method for acute hangover, which is characterized by quick response and high stability. Raise citrus peel at home, bake it, grind it into powder, add salt 1.5g, and cook it in soup. Generally speaking, 10 ~ 15g of jujube and pueraria lobata are co-decocted, which has good effects of sobering up, cooling down and diuresis. While taking the decoction, you can use toilet water to spray some acupuncture points on the hot towel and gently rub the chest, back, elbows and temples of the drunken person, which can obviously reduce the degree of drunkenness.
Question 5: What should I do if my stomach is uncomfortable after drinking? What can I eat? 1. Drink warm milk to relieve my stomach discomfort after drinking.
2, oral VC tablets to prevent nausea and vomiting caused by excessive drinking, 6- 10 tablets can be taken orally.
3, an oral watermelon juice 300 grams, has a great hangover effect.
4. Put10-20g sugar into warm water and drink it once.
5. Drink a glass of lemonade or mint tea.
6, white radish and brown sugar water, each drink a cup.
7, stewed winter melon soup, is conducive to alleviating the symptoms of gastrointestinal discomfort after drinking.
Question 6: Drinking too much makes your stomach uncomfortable. What food do you eat to nourish your stomach? Don't eat foods or drinks with high sugar and milk, or hyperacidity will hurt your stomach and even vomit. You can drink some boiled water and have a light diet, and you will get better slowly. There must be a process. Remember, drink less next time.
Question 7: Will you feel sick the next day after drinking it? What fruit can you eat to relieve it? Often bloody battles, upset stomach, no spirit. Let's share some experiences:
First, iron your feet, sweat and take a hot bath.
Second, don't eat fruit directly, drink apple juice or orange juice to heat it, or your stomach will feel worse.
Third, go to a nearby pharmacy and ask Chinese medicine to prescribe a prescription. Just rest, and it's no problem to continue fighting, hehe.
* * * Mian: Health comes first, and everything else is just a cloud. Protect yourself, cherish yourself and wish you good health.
Question 8: What do you eat after drinking? Recommend 5 kinds of food to relieve stomach discomfort. One: the secret recipe of vegetable hangover is inseparable from life, so this quick hangover cure method is the simplest and most extensive. Chop any one of Chinese cabbage, white radish and sweet potato, add white sugar and proper amount of vinegar, and stir well. When it is suitable for cold dishes, it can achieve the effect of rapid hangover relief. Because these three vegetables contain a lot of water and vitamins, they can effectively supplement the lack of water and vitamins caused by vomiting; At the same time, sugar can supplement blood sugar, and acetic acid can react with alcohol to reduce the alcohol content in the body. In addition, a proper amount of celery juice can sober up, especially the symptoms of headache, brain swelling and facial flushing after drunkenness.
Two: the secret recipe for hangover from eating raw fruit: fresh orange, red bayberry, sugar cane, raw pear, etc. (The selection principle is at least one sour taste and one sweet taste). Fry the juice with a juicer and take it. The effect is the most obvious, which can improve the symptoms of greasy skin or dandruff of people who drink too much the next day. For people who are deeply drunk, you can gently rub their throats with clean chicken feathers, or pinch their throats with your hands, so that they can spit out the wine left in their stomachs, and then take it better.
Three: The most common secret of food hangover is to eat raw egg white with eggs and tofu. Its protein can effectively defend the stomach, quickly quench thirst, clear away heat and relieve hangover; Tofu contains cysteine, which is a neuroamino acid. It can detoxify acetaldehyde and make it quickly extruded after eating. Therefore, hangovers are naturally quick. In addition, it can also be used as an appetizer to relieve and prevent drunkenness more effectively when drinking. Four: drug hangover medicine hangover is the safest method for acute hangover, which is characterized by quick response and high stability. Raise citrus peel at home, bake it, grind it into powder, add salt 1.5g, and cook it in soup. Generally speaking, 10 ~ 15g of jujube and pueraria lobata are co-decocted, which has good effects of sobering up, cooling down and diuresis. While taking the decoction, you can use toilet water to spray some acupuncture points on the hot towel and gently rub the chest, back, elbows and temples of the drunken person, which can obviously reduce the degree of drunkenness.
Question 9: What is the upset stomach after drinking? You can take multivitamins orally.