Over the years, I have been looking for a way to cure myself, and I have used all kinds of stomach medicines, but the effect is not ideal. After being instructed to change to diet therapy for a period of time, the symptoms of cold stomach have disappeared, and eating fruits is not a problem at all. Even the ice cream and other delicacies that I did not dare to touch before can be eaten in small quantities after meals, and there is no feeling of discomfort.
Dietary therapy is actually very simple, I first use the crucian carp sand nut soup, that is: fresh crucian carp, cleaned with a slow fire a little bit of frying, about 15 grams of sand nut into the fish belly, add a few slices of ginger, cook for 30 ~ 40 minutes to drink soup and eat meat. If you don't like to eat fish, you can also use lean pork instead, just chopped lean meat and sand nuts together with the same time can be simmered under water.
Sand nuts can move qi to relieve pain, dispersing cold and warming the stomach, so this soup on the flow of saliva or stomach cold caused by more than hiccups have immediate effect. Control the clear saliva can also be used after the pepper root chicken soup to drink, this soup also has a warming effect on the stomach; can also be used to pepper pot pork belly, pepper into the pork belly pot for two hours.
In addition, fried rice is also the easiest food to warm the stomach. Usually at home to prepare a good quality, clean rice, fried to slightly yellow put in a dry, cool place for storage, breakfast used to cook porridge, or in the porridge to add part of the fried rice, cut a few slices of ginger with the pot, but also have the role of warming and stomach. In addition, every night half an hour before bedtime can drink a cup of hot milk.
I have long insisted on using the above dietary therapies to regulate my gastric problems while eating three normal meals, and after a period of time I gradually recovered, and I can finally enjoy all kinds of food as normal people do. I would like to introduce you to these diets, which are easy and have no side effects, so you may want to give them a try if you have the same problem.
Additionally, there are a few small recipes:
①Fresh ginger, sugar for cold stomach pain: 500 grams of fresh ginger (finely chopped), 250 grams of sugar, pickled together; 3 times a day, eat before meals, each time to eat 1 spoons (ordinary tablespoon); insist on eating a week, generally can see the effect; such as not completely good, and then continue to eat, until good.
② white wine burning eggs for stomach cold: two pots of white wine 50 grams, poured in a tea cup, hit an egg, the wine ignited, the wine burned dry eggs are cooked, the morning empty stomach to eat. Light eat one or two can be cured. Note that the egg does not add any seasoning. Light people two or three times, heavy people three or five times can be cured.
3 eat apples can relieve stomach acid: some people in late winter and early spring, cold days or diet, often pan stomach acid, very difficult. If this time to eat a large apple or half, the stomach quickly comfortable.
In addition, cold stomach pain should also be avoided: kiwi, sugar cane, Brasilia, watermelon, wild rice, mussels, maitake, snails, crabs, persimmons. Mung beans, persimmon cake, raw tomatoes, bamboo shoots, gourd, raw vegetables, kelp, raw lettuce, raw radish, raw lotus root, raw cucumber, raw groundnut, honeysuckle, chrysanthemum, mint, duck eggs, clams, water spinach, Houttuynia cordata, ear of the ground, bean curd, marjoram, cold tea, and a variety of cold beverages, cold food, cold and cold foods will make the pain of gastric cold intensify.
Reintroduced to you a few Chinese medicine prescription:
One, high ginger porridge
Source: "Drinking food is just about to"
Raw materials: 15 grams of high ginger, 50 grams of polished round-grained rice.
Manufacture: first decoction of galangal, remove the dregs of the juice, then under the rice porridge.
Use: Take on an empty stomach.
Therapeutic effect: Warms the middle and disperses cold. It can be used to treat stomach cold and pain or cold cholera, vomiting and diarrhea, and pain in the abdomen.
Two, fennel dog meat soup
Source: folk medicinal formula
Raw materials: 10 grams of fennel, 5 grams of cinnamon, 6 grams of peel, 6 grams of fruits of the grass, 2 slices of ginger, 250 grams of dog meat, the right amount of soy sauce, garlic head 4.
Method: the big back to incense, Chen Pi, cinnamon, grass jelly, ginger clean; fennel, cinnamon, grass jelly mallet crushed; garlic peeled; dog meat clean, cut small pieces, put the tripod in the hot oil to stir-fry to remove the stink. Put all the ingredients into the pot, add the right amount of water, martial arts fire to boil, change the fire to cook until the dog meat cooked rotten that is, drink soup and eat dog meat. 1 material per day, eaten in 2 times, served 5 days for a course of treatment.
Effects: warming the middle, help Yang, warm stomach. Used for cold stomach pain in the upper epigastric region, like heat and pressure, vomiting water, fatigue. It can also be used for those who have stomach deficiency and cold stomach, and those who have no warmth in their limbs.
Three, other related therapeutic prescriptions
1, the water fried cauliflower, the treatment of cold stomach pain.
2, ginger pounded juice, add a small amount of boiled water to drink, treatment of stomach cold vomiting.
3, three longan kernels, charcoal, research powder, punch hot wine service, the treatment of cold stomach pain.
4, the treatment of gastric cold vomiting, vomiting in pregnancy: 1 tablespoon of ginger juice, 5 grams of sand nuts, half a bowl of water, steam for half an hour, remove the slag and drink the juice. 2 times a day.
5, a rooster, slaughtered and remove the hair and viscera, 20 grams of ginseng, 6 grams of dry ginger, 2 grams of apples, 3 grams of Chenpi, 3 grams of cinnamon, pepper, 10 grains of peppercorns, with the soup soup to eat, can be used to treat the spleen and stomach weakness, dietary inactivity, chills, stomach cold, abdominal pain and other symptoms.
6, the treatment of stomach cold abdominal pain: 250 grams of dog meat, 10 grams of dried ginger, atractylodes macrocephala 10 grams, 30 grams of ginseng, 12 grams of cardamom, decocted dregs, drink juice and eat dog meat, 1 material per day.
7, the treatment of gastric cold pain: coriander 1000 grams, immersed in wine 500 ml. 3 days after the dregs of the wine, when the pain served 15 ml.
I hope my answer can help you.
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