At present, there is no clear literature that steak should not be eaten during novel coronavirus infection. Novel coronavirus belongs to single-stranded RNA virus. During the period of novel coronavirus infection, patients may have symptoms such as dry cough, fever, fatigue and nasal congestion, and people are generally susceptible to this virus.
Steak is a common food in daily life. Every 100g steak contains 2 1.72g of protein and 6.29g of fat. In the process of novel coronavirus infection, protein can provide various amino acids for the body, and fat can provide high energy for the body and maintain normal physiological functions.
Nutrition of beef
Each 100g steak also contains 1.2ug of vitamin K, 90.7mg of vitamin B4, 7.353mg of vitamin B3, and various trace elements such as calcium, magnesium, sodium, potassium, phosphorus and sulfur, among which vitamin K helps to maintain the normal blood coagulation function when novel coronavirus is infected. Vitamin B3 helps to maintain the normal physiological function of the nervous system during novel coronavirus infection.
Trace elements such as calcium and sodium help to maintain the balance of water and electrolyte when novel coronavirus is infected, so novel coronavirus can eat steak when infected. Eat steak in moderation to supplement the nutrients your body needs, but don't overdo it. The daily diet still needs to pay attention to the comprehensive, balanced and diversified nutrition intake.