I think the elderly can drink more, because Eucommia ulmoides, peanuts and chicken feet in a pot have high nutritional value, can replenish qi, replenish qi and blood, enhance physical fitness and strengthen muscles and bones.
Eucommia ulmoides and peanuts stewed chicken feet soup is a health-preserving soup that has been passed down for hundreds of years. It is also a delicious soup with extremely high nutritional value. It is suitable for the elderly to drink regularly. It can replenish yang energy and strengthen the body. It can improve the health of the muscles and bones of the elderly and has a good preventive and alleviating effect on the bone and joint diseases that occur in the elderly.
1. Fuzheng Peiyuan
Eucommia ulmoides and peanut chicken feet soup has the important function of strengthening Zheng Peiyuan, nourishing yang and refreshing the mind. Although it has a light medicinal fragrance, it can be absorbed by the human body. It is rich in nutrients, and can relieve the deficiency of qi and yang in human beings, and can help middle-aged and elderly people suffer from mental, power, and physical weakness. The important role of Peiyuan will strengthen the body of middle-aged and elderly people. quality and improve their health.
2. Nourish and strengthen the body
Elderly people who drink more Eucommia ulmoides, peanuts and chicken feet soup can also strengthen their bodies since ancient times, because this sugar is not only rich in high-quality protein and collagen, but also It is rich in trace element calcium and a variety of amino acids and trace elements that are beneficial to the human body. After the body of the elderly absorbs these nutrients, it can speed up metabolism and improve the functions of multiple organs in the body. It will enhance physical fitness and make the body stronger and healthier. , regular drinking can slow down the aging rate of the elderly and improve their body's immunity.
3. How to make Eucommia Peanut and Chicken Feet Soup
When making Eucommia Peanut and Chicken Feet Soup, you need to prepare 15 grams of salt, 15 grams of Eucommia ulmoides, 15 grams of Morinda officinalis, and 4 chicken feet. 250 grams of pork spine, 200 grams of peanuts, appropriate amounts of wolfberry and ginger. Wash the chicken feet with water and use the back of a knife to pat the cracked beads and fractures into chunks. Put the two into the pot together. After blanching, take it out and put it in a casserole. Add water, peanuts, eucommia and other ingredients. Bring to a boil over high heat, then simmer over low heat for two hours. After cooking, add salt to taste. Mix well and then serve.