blending amount: green tea 3g Lycium barbarum 8g raisins 5g dried chrysanthemums 3g red dates 4g Glycyrrhiza uralensis 1g rock sugar 4g dried longan meat 5g boiling water 25ml

Practice

Put Lycium barbarum, raisins, dried chrysanthemums, red dates, licorice and dried longan meat into a small bowl, and rinse the surface floating soil with 5ml boiling water.

put the crystal sugar and green tea into the bottom of the cup, and then add Lycium barbarum, raisins, dried chrysanthemums, red dates, licorice and dried longan meat.

pour the remaining boiling water (2ml) into the cup, then cover it, and let it sit for about 8 minutes.

Tips

The crystal sugar is not easy to dissolve completely when it sinks at the bottom of the cup. After brewing the eight-treasure tea, gently stir it with a spoon or a stirring rod to make the sweetness of the crystal sugar evenly blend into the eight-treasure tea.

The rhizome of Glycyrrhiza uralensis Fisch contains triterpenoid saponin glycyrrhizic acid, which makes people feel sweet. The surface of Glycyrrhiza uralensis Fisch is reddish-brown or grayish-brown, and the section is yellow-white. Licorice has a good effect on sore throat, anorexia and cough, which can be bought in general Chinese medicine shops.

dried longan meat is also called longan meat. In supermarkets, there are two kinds of dried longan meat and dried longan with shell and core. It is convenient to use dried longan meat directly. If you can't buy it, you can peel off the shell and core of dried longan and use it to brew eight-treasure tea.

green tea is also called non-fermented tea, and the brewed tea is clear in color and green in color. There are many varieties of green tea, such as Longjing, Biluochun, Xianhao, Mao Feng and Maojian. You can choose to buy different varieties of green tea according to your own preferences.