Current location - Recipe Complete Network - Healthy recipes - Meat Foam Eggplant Casserole Simple Recipe Tips
Meat Foam Eggplant Casserole Simple Recipe Tips

Main Ingredients

2 long eggplants

100g of minced pork

Supplementary Ingredients

3 green onions

1 green garlic

2 slices of ginger

3 dried red chili peppers

Moderate amount of oil

Pinch of soy sauce

Pinch of salt

Soy sauce

Pinch of soy sauce

Savory taste

A little water

Salty taste

Pot process

half an hour time consuming

Normal difficulty

Minced meat and eggplants in pot

Please click to enter the description of the picture

1

Materials are ready: eggplants, green onions, clean, minced meat should be a little fat, dried red chili according to taste. Dried red pepper according to taste to adjust the amount and variety.

Please click to enter the picture description

2

Slice the eggplant into inch sections, the thickness of an adult's thumb, sprinkle a little salt and white vinegar marinade for 10 minutes; vinegar is not too much, to prevent oxidation of the eggplant.

Please click to enter image description

3

Minute the scallions and garlic, and finely chop the ginger.

Please click to enter the picture description

4

Squeeze the eggplant strips gently for a few times, after this treatment, the eggplant will not turn black and will not absorb oil.

Please click to enter a picture description

5

Pour some oil into a frying pan and stir-fry the eggplant strips to soften.

Please click to enter image description

6

Pour the eggplant strips into the casserole dish, and look, after frying, the skin of the eggplant is the skin and the meat is the meat, and there is no discoloration at all.

Please click to enter a picture description

7

Pour a little oil into the frying pan, when the oil is 30% hot, pour the meat mixture into the pan, and use a spatula to quickly disperse it, so that the meat mixture will become separate minced meat.

Please click to enter the picture description

8

The minced meat is slightly browned, don't wait for it to be fully cooked, pour the dried red chili peppers and ginger into the pan and stir-fry it, and then add the right amount of salt, soy sauce and soy sauce to add color and aroma.

Please click to enter the picture description

9

Pour in the minced green garlic, chopped scallions, a bowl of water, boil.

Please click to enter the picture description

10

Pour the minced meat and soup into the eggplant casserole, stewed over low heat for 8-10 minutes, the eggplant absorbed enough meat juice material juice, fresh and flavorful, it is a very good appetizing and appetizing home cooking.