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No matter how frugal you are, don't always eat overnight dishes, or you will easily hurt your health. Do you know what dishes are available?

Hello, everyone. I believe all of us will be taught to be diligent and thrifty from childhood. After all, this is our traditional virtue, and even if our living conditions get better now, everyone will still abide by it. So we don't like the waste phenomenon, so many people will stay and eat some leftovers at home, especially when the weather is cold. However, for leftovers, not all of them are suitable for eating overnight, just like the following four kinds of food. Don't eat overnight even if you are frugal. After all, your health matters.

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First, egg food

Eggs can be said to be an indispensable ingredient, and all families often eat them, such as scrambled eggs with tomatoes, scrambled eggs with leeks, boiled eggs, steamed eggs and so on. Although these eggs are rich in nutrition and taste very good, it is best to eat them on the same day. If there is any left, just dump them directly. Don't leave them overnight and eat them the next day, otherwise there will be a lot of bacteria, especially the eggs that are not fully cooked.

Second: Auricularia auricula

Auricularia auricula is a kind of fungus food, which is usually grown on some damp dead trees. It tastes light, crisp and delicious. However, even if it is delicious, don't eat the fungus that you can't finish at one time overnight. Otherwise, it is good without nutrition, and the bacteria that breed on it are really scary.

third: green vegetables

many people think that green vegetables are a kind of green and healthy food, so even eating them overnight won't get in the way, but this is not the case. After the vegetables are fried, it is best to eat them at that time, and then eat them at the next meal. If you can't finish eating them all night, don't eat them again. Because overnight vegetables, it is easy to produce nitrite, eating it is very harmful to the body.

fourth: seafood

as we all know, seafood is a very perishable food, whether it is fresh seafood or cooked seafood. Therefore, when we eat seafood, it is best to finish it after cooking, otherwise the taste will get worse, and the key will be to produce some harmful substances, which will cause a great burden on our liver.