Are rice krispie treats high in calories? Can I eat it during the weight loss period?

Of course it’s high in calories

But it’s not impossible to eat it

You have to know how much you’ve eaten today

If you eat rice krispie treats

You have to eat less on other things

Just control the total number of calories you consume every day

But try to eat as little as possible

Calories in Rice Krispies Treats: 384 calories (100 grams). One Rice Krispie Treat (80.0 grams) contains 307 calories, and it takes 55.0 minutes to play basketball to consume it. Rice Krispies Treats are a snack with a high carbohydrate content, high fat content and high calories, so they should not be eaten when losing weight.

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