peanut oil
If you eat fat-free filet mignon, fry it with peanut oil. Peanut oil is fragrant and moist, and it is very good for frying steak. When frying steak at home, peanut oil is usually used. At first, butter and olive oil were used, but in comparison, it was fried with peanut oil, which was also recognized by everyone.
olive oil
If you don't like peanut oil, fry steak with olive oil. Olive oil is very refreshing, and the fried steak is refreshing and not sticky, which is suitable for people with a light diet. But one thing, because olive oil is not suitable for high-temperature cooking, frying steak with it will inevitably affect its nutrition, so you can't have both.
Simple method of family steak
Bought beef is hamstrung with the back of a knife, which is easy to cook when it is thinned; Marinate the steak, sprinkle with salt, black pepper and oil, and marinate for more than an hour until the surface is shiny; Heat the pan, put in the steak, and fry both sides until the surface is slightly browned, or turn it over with high fire 15 seconds until the inside is cooked; Turn off the fire, add seasoning, a spoonful of red wine, or a small piece of butter, and add a little light soy sauce; Let it stand for 5 minutes, and then you can eat it.
matters need attention
When we fry a steak, the first thing is to completely thaw the cow at room temperature, then use kitchen paper towels to suck up the blood on it, and then marinate the steak, sprinkle some sea salt and black pepper, and then apply some olive oil to massage it. Basically, we have to marinate for 15 minutes, so that the fried steak will be more tender and tasty.
I believe you should have heard that the steak should be fried with a small fire. It is easy to cause a state of scorching outside and bloodshot inside when frying the steak with a big fire. Although steak can be eaten raw, it is easy to make the taste of steak old if it is burnt outside. After the taste of steak is old, it naturally tastes bad, so frying steak with small fire is a place that everyone must pay attention to.
Next, we need to start frying the steak, so when frying the steak, we must ensure that the hot pot is cold, so that the fried steak will taste better. After the cows are placed in the pot, it will take 30 seconds to turn over. When we turn it over, we need cupping and fry it for a few minutes.