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What are the fairy practices of eggs, the simplest ingredient?
Eggs are delicious food on people's tables all year round. They are nutritious, economical and widely eaten. Eggs are rich in DHA, lecithin and vitellogenin, which are beneficial to the development of nervous system and body, can strengthen brain and intelligence, improve memory, delay aging and enhance immunity. Eggs are not good food. Ma Bao has compiled six ways to eat eggs, including scrambled eggs and spaghetti, which are very simple and common for your reference.

The six methods of eggs are simple, and they are eaten every day and loved by family members.

The first line is fried eggs with scallion oil.

Preparation materials: 3 eggs, green onion 1 root, 3 tablespoons of soy sauce (original or spicy) and vegetable oil.

Manufacturing process:

Step 1: Peel and wash the green onions. Soy sauce can be original or spicy. Other sauces are irreplaceable. Ma Bao tried.

Step 2: Break up the eggs, and cut the green onions into thick slices with an oblique knife.

Step 3: Add vegetable oil into the pot. When the oil temperature is 50% hot, pour in the eggs, break them up, put them in a bowl with chopsticks and clip them into small pieces for later use.

Step 4: Stir-fry the green onions with the remaining oil in the pot for not too long. Stir-fry for three or five times, add soy sauce, master the salinity flexibly, put more heavy flavors and 3 tablespoons light flavors.

Step 5: stir-fry a few times and you can get out of the pot.

Tip:

1 eggs have two flavors: tender and smooth, with hot oil temperature of 50%; The swelling is bigger and more fragrant. Use smoky oil temperature. Be flexible when you do it, depending on your own preferences.

2 the time for frying green onions should not be too long. Call if you want.

Don't use other sauces instead of soy sauce. My taste is salty, sweet and slightly spicy. You can use original soy sauce if you don't like spicy food. In addition, different brands of sauces have different salinities, which can be mastered flexibly. This dish is salty with sauce, so don't add any more salt.

The second method is to pickle the omelet.

Preparation of ingredients: flour 100g (both high-gluten flour and high-gluten flour are acceptable), 2 eggs, a little onion, mustard tuber 1 small bag, proper amount of salt and a little vegetable oil.

Step 1: Wash and chop onions, and cut mustard into large pieces.

Step 2: Add a little salt to the flour to make it taste better. Add water and stir to form a flowing thin batter. Let it stand for 5 minutes and keep it moist. It is best when there is no pimple, so that the cake is smooth and beautiful.

Step 3: Cut the eggs into large pieces, chop chopped green onion, season with salt, stir well, cut mustard tuber, add or subtract mustard tuber according to personal preference, put more heavy flavors, and use spicy mustard tuber if you like spicy.

Step 4: Open the wok with low fire, pour the batter with a spoon, turn the wok over, dilute the batter, cover the lid, stir fry with low fire until the edge of the cake is solidified.

Step 5: Pour the chopped green onion egg liquid on the pancake, spread it evenly, sprinkle with mustard tuber, and roll it up after the surface of the pancake is slightly solidified. If the roll is wider, it will be cooked quickly and delicious. When the egg liquid is not completely solidified, you must roll up the burrito. When cooked, it won't stick and it will be loose. Step 6: Immediately after the cake is rolled, brush the chopped green onion egg liquid on the surface, turn the bottom yellow, brush the egg liquid, and then burn both sides yellow and take out the pot. Cut into pieces and eat directly.

1 The amount of water added to flour should be flexibly controlled, and it is best to keep moving and let it flow and dilute in the wok.

It is recommended to use a non-stick pan with good shape and operability, and the temperature in the pan should not be too high. If it is very high, the batter will not flow.

You can brush a little oil in the pot, and the pancakes are not evenly shaped, so you can't hang the pot.

The third is scrambled eggs with leeks.

Prepare ingredients: 1 leek, 4 eggs, appropriate amount of vegetable oil, and appropriate amount of salt.

Step 1: Wash the leek, cut it into small pieces, and break the eggs for later use.

Step 2: Heat the frying pan oil, pour in the egg liquid and spread it into egg slices. Scoop it out for later use.

Step 3: Heat the remaining oil in the pot, stir-fry in the leek fire, stir-fry twice, and add salt (the delicious point of leek: stir-fry in the fire to speed up).

Step 4: Add the eggs quickly, stir them evenly, and take them out of the pot immediately.

1 fried this vegetable oil is relatively large: First, the egg oil is long enough; Second, frying leeks in the oil of eggs is more fragrant and delicious than frying them again.

The amount of salt is a little more than normal cooking. The salt is delicious, not oily or greasy. Please eat more.

3 leeks should not be fried for a long time. It doesn't taste good when you are old. Make soup.

Laobeijing Hubensi Road

Preparation materials: tender zucchini 290g (half), 2 eggs, flour, salt, chopped green onion, vegetable oil and thirteen spices.

Step 1: Wash the zucchini, knead it into filaments, and break the eggs.

Step 2: Add salt, chopped green onion and thirteen spices, stir well, add less water, slowly add flour several times and stir into a thick paste.

Step 3: Brush the electric baking pan with oil, preheat the upper and lower plates, pour the batter with a spoon and dilute.

Step 4: After seeing that the steam on the cake plate is a little smaller, close the lid and open it (one of the secrets of making the cake soft).

Step 5: the cake turns yellow and wrinkled, and it will be cooked when it feels (the second trick is to soften the cake). The observation method is the same when frying pan. When frying the pan, put a small fire and cover the pot.

The fifth course is chopped green onion and egg soft cake.

Preparation materials: 200 grams of flour, 2 eggs, scallion 1 root, a little vegetable oil, half a teaspoon of salt, and thirteen spices.

Step 1: Put the flour into the pot, break the eggs and stir them evenly, add thirteen spices to taste, add salt, stir them evenly, and add cold water to make a dripping thin batter.

Step 2: Cut the green onions into small pieces for later use.

Step 3: preheat the electric baking pan, pour in two spoonfuls of batter, spread it out, and close the baking pan cover 10 second.

Step 4: After the batter is solidified, immediately break the eggs, break the yolk with a wooden shovel, evenly spread the egg liquid, immediately sprinkle with chopped green onion, sprinkle with a little salt, and cover. Step 5: The heat of the electric baking pan will gradually decrease, and the eggs will turn yellow and wrinkle.

1 The batter is not thick, it can't be erased, the cake is thick, and the finished product is not soft enough.

After the batter is solidified, add the eggs, sprinkle with chopped green onion and salt. If it is fast, don't touch the chopped green onion if it is slow.

The sixth course is scrambled eggs with green pepper and pork.

Preparation materials: 2 green peppers, lean meat 100g, 2 eggs, 2 tablespoons soy sauce, cooking wine 1 tablespoon, chopped green onion, Jiang Mo, 1 tablespoon starch, salt and vegetable oil.

Step 1: Wash the green pepper, shred the lean meat and put it in a bowl. Add soy sauce, onion ginger and cooking wine and mix well. Add starch, mix well and marinate for 3 minutes to make the meat tender.

Step 2: Pedicel and seed the green pepper, cut the slightly thick silk horizontally, and break the eggs.

Step 3: Heat the pot with vegetable oil, pour in the egg liquid, spread it into egg slices and clip it out for later use.

Step 4: Stir-fry the pork and the remaining eggs in the pot. The color of pork is white, and it is seasoned with soy sauce (fried pork with eggs is more fragrant and delicious)

Step 5: Stir-fry the green pepper over medium heat and season with salt.

Step 6: Pour in the eggs, stir-fry evenly, and take out the pan.

Tip: Shredded pork should be mixed with starch and tender enough. Don't ignore this step.

If you think this recipe is good, remember to order it ~