Ingredients
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4 sea cucumbers
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1 pig tail
Accessories
1 lotus root
1 peanut
1 carrot
1 root. Because of the small sea cucumbers used this time, I took 4. Cut the abdomen with scissors, take out the sand mouth (the sand mouth is located at the upper end of the picture, which is pointed by the scissors), sprinkle a handful of salt (a wonderful way to wash sea cucumber), and wash it several times by hand until it is clean.
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2.
Take a clean container, pour purified water and washed sea cucumber, cover it with plastic wrap, and refrigerate for 24 hours, changing water once in the middle. (Sometimes I'm lazy, so I just stew it without soaking my hair.)
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3.
It's efficient to put two pots together. Take a wok, put a proper amount of water into it, and bring it to a boil with high fire, so as to roast the pig's tail. Take a 3-5L casserole, put water and ginger slices into it, and bring it to a boil with strong fire. The ratio of general water to cooked ingredients is 3:1, and it can be increased appropriately if the water is not enough in the later process.
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4.
Clean the pig tail, boil the water in the wok, pour the pig tail, take it out for use for 3-5 minutes, and keep the fire during the cooking.
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5.
Cut the sea cucumber in half for later use; Peanuts, scalded with boiling water, red peanuts and blood, do not peel off. If the elderly eat it, it is best to peel off the red clothes to avoid blood viscosity.
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6.
When the casserole is boiled, directly pour in the sea cucumber, pig tail and peanuts, turn to medium heat for half an hour, and then turn to low heat for slow stew. After 2-3 minutes, pour in proper amount of salt. (It's best to have coarse salt, and ordinary salt without coarse salt is ok)
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7.
Peel the lotus root and carrot, clean them and cut them into large pieces for later use. Countdown to half an hour, pour in lotus root and carrot (it is not advisable to pour it too early to avoid too bad stew).
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8.
The whole process is stewed for 1-2 hours, depending on the size of the sea cucumber and the degree of heat used. Chopsticks can be inserted into the sea to participate in the pig's tail. If it can be inserted smoothly, it will be regarded as good stew. Turn off the fire and stew for a few minutes. If the sea cucumber is still stiff or the pig's tail is not easy to insert, continue to stew until it suits your own meat taste.
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9.
Sea cucumber pig tail? Nourishing raw soup. Sea cucumber tonifies kidney and essence, regulates blood lipid and blood sugar, resists tumor, and tonifies yin and yang; Does the pig's tail make up the waist and benefit the bone marrow? Rich in collagen; Peanuts enhance memory and lower cholesterol.
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halogen? Pig tail? Product map
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Cooking? Skill?
1. Be sure to choose casserole, because the stewed meat tastes incomparable to other pots.
2. Sea parameters are determined according to the number of people, size and age. Generally, there are 1-2 large sea cucumbers per adult and 3-4 small sea cucumbers per adult. Old people, children and people with indigestion can eat less.
3. Choose the pig tail with less fat at the top, so that it won't be too greasy when stewed.
4. Peanuts should be selected with deep peach color, small particles, fullness and even luster.
5. During the cleaning and soaking of sea cucumbers, it is necessary to ensure that the hands, cleaning tools and containers are clean and free from oil and cosmetics. You must use pure water to soak your hair. It's clean.
6. Sea cucumbers with large particles can be cut in half, which is easier to stew.
7. Sea cucumber should not be eaten with vinegar or acidic fruit.
8. My cooking habit is not to put monosodium glutamate, which is not good for my health.