Every 1 grams of hawthorn contains 93 kilocalories, which is not very high, but if you eat too much, it will also cause a heat burden. And hawthorn also contains a certain amount of fat and a lot of sugar. Therefore, if you don't want to lose your shape, you should eat hawthorn pill in moderation.
Hawthorn slices contain vitamins, tartaric acid, citric acid, maslinic acid, malic acid, sugar, protein, fat, and minerals such as calcium, phosphorus and iron. Among them, the lipolytic enzyme contained in it can promote the digestion of fatty foods, promote the secretion of gastric juice and increase the amount of enzymes in the stomach. Traditional Chinese medicine believes that hawthorn has the effects of eliminating stagnation, astringing and stopping dysentery, promoting blood circulation and removing blood stasis, and has certain curative effects on food stagnation, chest fullness, hernia and amenorrhea due to blood stasis. Modern medicine has proved that hawthorn tablets have obvious digestive function, especially to eliminate meat accumulation.
most people can eat hawthorn slices, especially children, the elderly and people with indigestion. People with colds, indigestion, loss of appetite, calcium deficiency in children's cartilage and iron deficiency anemia eat hawthorn tablets, which have obvious improvement effect, 2-3 grams each time.
English introduction to Dragon Boat Festival:
The Dragon Boat Festival£¬also called the Duanwu Festival£¬ is celebrated on the fifth day of the f